Catch of the Day : The Best and Worst Fish for...

You probably know that you should be eating more fish. Fans of the Mediterranean diet have been telling us that the healthy fats in...

How Could You Have Severe Constipation from Birth?

Imagine cooking and enjoying food every day but never getting full relief from it later on. Most people can down a large meal and...

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This Antibiotic May Cause Low Blood Sugar and Mental Health Problems

When going to the doctor for a simple bacterial treatment, you wouldn’t think of it as a risky venture. But one antibiotic has been showing some concerning side effects...

High Blood Pressure Could Put You More at Risk for Dementia.

Imagine if you could actively stave off dementia, a widespread condition that’s likely affected someone you know. Who might be helped by that possibility? It’s more than a possibility. Now,...

Why Diabetics Should Try Eating Cucumber

Diabetes is a huge problem for Americans. According to the Centers for Disease Control and Prevention, as many as 30 million Americans are dealing with the condition. Many more...

Eating Healthy

benefits of probiotics as healthy bacteria

Benefits of Probiotics: Why You Should Take One Every Day

When most people hear the word bacteria, they want to run in the other direction. However, there are types of bacteria that are good for the human body too. In order for people to...
Eating cucumbers can help lower blood sugar.

Need to Lower Blood Sugar? Why Diabetics Should Try Eating Cucumber

Diabetes is a huge problem for Americans. According to the Centers for Disease Control and Prevention, as many as 30 million Americans are dealing with the condition. As a result, it is crucial that...
Eating collagen in protein powder smoothies

Why Are People Eating Collagen? Is It the Next Great Supplement?

All health and wellness trends point towards collagen—not the kind that's already in your body, but the kind you buy at a health store. Like most fads, science doesn't entirely back up the use...
Ghee Butter

Ghee Butter: Is It Actually Heart-Healthy and Lactose-Free?

Ghee butter, also known as clarified butter, is the latest food trend, especially for the lactose-free community. Some celebrities like Kourtney Kardashian heavily endorse Ghee for this and its health benefits. However, looking at...

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