7 Nutrient-Packed Foods to Eat When You’re Pregnant

You’re pregnant; so now you can eat anything you’re craving, right? Not quite. During pregnancy, you actually have more of a reason to eat...

The Healthiest Part of an Avocado

In the late 1990s, loosened import restrictions on avocados from Mexico allowed the entire US to enjoy year-round access to the fatty super fruit...

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200 People Infected by Del Monte Vegetables: What You Should Know

Are fresh vegetables always the best choice? Usually, but not for hundreds of Del Monte customers who recently purchased the company’s pre-packaged vegetable trays. So far, customers in 4...

Killing Brain Cells the Answer to Chronic Hand Tremors?

Ever wonder why some people’s hands shake involuntarily? Maybe that’s you—but you’re not alone. Every day, as many as 10 million Americans suffer from something called essential tremor (or...

Research Shows Link Between Erectile Dysfunction and Heart Disease

When men start experiencing symptoms of heart disease, many just ignore it. But when they have problems downstairs with erectile dysfunction (ED), they’re much quicker to see a doctor....

Eating Healthy

benefits of probiotics as healthy bacteria

Benefits of Probiotics: Why You Should Take One Every Day

When most people hear the word bacteria, they want to run in the other direction. However, there are types of bacteria that are good for the human body too. In order for people to...
Eating cucumbers can help lower blood sugar.

Need to Lower Blood Sugar? Why Diabetics Should Try Eating Cucumber

Diabetes is a huge problem for Americans. According to the Centers for Disease Control and Prevention, as many as 30 million Americans are dealing with the condition. As a result, it is crucial that...
Eating collagen in protein powder smoothies

Why Are People Eating Collagen? Is It the Next Great Supplement?

All health and wellness trends point towards collagen—not the kind that's already in your body, but the kind you buy at a health store. Like most fads, science doesn't entirely back up the use...
Ghee Butter

Ghee Butter: Is It Actually Heart-Healthy and Lactose-Free?

Ghee butter, also known as clarified butter, is the latest food trend, especially for the lactose-free community. Some celebrities like Kourtney Kardashian heavily endorse Ghee for this and its health benefits. However, looking at...

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