Every traveler loves a comfy night’s sleep, whether you’re vacationing in your dream city or finding repose on a business

What if losing weight was as easy as eating certain foods and not stressing about the rest? Sadly, many dieters

Smartphone and computer technology has completely turned the world around, providing help in all areas of life from scheduling work…

I always tell women, don’t stop living just because you’re pregnant. It’s advice I find myself repeating every time a…

To eat a heart-healthy, well-balanced diet, you don’t need to shun all forms of fat. In fact, your body actually

Nobody in their right mind likes a bed bug. While experts agree they don’t transmit diseases, they can cause a

People love salt, especially in America. It adds flavor to tasteless meals, preserves perishable foods, and balances water and electrolyte…

As a doctor, I get a lot of health questions both in my practice and in my e-mail inbox. Today,

Hypertension is known as the silent killer for good reason. Some 50 million Americans have high blood pressure and one-third

I recently received a question from a man who wanted to know what alternative therapies were out there for arthritis. Dr….

  Your heart is not the only potential victim of cardiovascular disease. Your brain can be to, a Stroke is

Every day, I see new patients in my office who are either pregnant or thinking of getting pregnant, and after