The Truth About Nutrition
There are some fruits and vegetables that everyone claims are wonderful to eat because of their nutritional value, vitamins, or the…
How to Enjoy Aromatherapy Safely
Aromatherapy is sometimes dismissed by health professionals as a trendy, new pseudo-science, but it actually has a long history and…
Do you Really Need Vitamin Supplements?
According to a consumer survey, 71% of U.S. adults take some type of dietary supplement. The darker side of dietary
Laundry Detergent Allergies: What Do These Look Like? Do You Have Any?
Do you ever get a random rash every once in a while? Are you sneezing and don’t know the cause?
Should Teens Exfoliate Their Skin? Why and How Often?
Some readers are wondering how early is too early to start exfoliating. Should teens exfoliate or is their skin too
The Real Risks of Hair Extensions
Also known as hair weaves, hair extensions are made from synthetic or human hair that’s glued onto or sewn into
5 Ways to Protect Yourself From Nightmares During and After Surgery
Outpatient surgery centers are always popping up across the country. These centers entice patients and their doctors because of their…
Why Drinking During Pregnancy Is Still Out
For many Americans, alcohol is their social drink of choice. If you’re one of them, you might sip an occasional
Can Your Tongue Tell You If You’re Sick?
How’s your tongue feeling today? That question might sound silly, but your tongue can actually tell you a lot about
How to Tell If You Have Deep Vein Thrombosis
Your circulation is one of the most important systems your body has. And it performs amazingly, carrying blood for organs
6 “Health” Foods With Overrated Health Value
There are so many foods that have been hyped up as some of the best health foods when in reality
What Are the Germiest Public Places?
Think back to all the places you visit in a week: stores, restaurants, work, your child’s school, etc. How many