Grilled Meat Bad for Your Heart?

You knew grilling those weekly hamburgers makes your doctor shake his head. According to a new study, though, the problem actually has more to...

Could Stem Cells Cure MS?

What’s the limit on what you can do with stem cells? Based on all the research surrounding them lately, experts are trying to find...

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Fish Are Not a Fad: Why Everyone Should Be Eating It

Fish or no fish? For several years now, research has agreed that it’s a safe and healthy meal option that people should work into their diets. To add to...

Strength Training—Your Next Best Defense Against Depression

Not into body-building? It turns out that strength training has a bigger effect on your body than bulking up muscles. In fact, new research shows that this type of...

A Cure for the Common Cold? It’s Coming

Every year, you look forward to nice weather and fewer allergies. But waking up with a sore throat and runny nose can really dampen your spirits. Even worse, you...

Eating Healthy

Depressed? How Your Diet Can Affect Your Mood

Did your grade school teachers or parents encourage you to “fuel your mind” before a big test? They might have been onto something. A few experts have plunged into the influence of diet on your...

Experts Rate Best Diets for 2018

Your New Year's resolution diet should be based on a well-balanced eating plan that fits your lifestyle, rather than a weird fad replete with food restrictions. That's according to U.S. News & World Report's best diet rankings...
apple cider vinegarvideo

Does Apple Cider Vinegar Help with Weight Loss?

Every week, it seems another trendy weight loss beverage is making headlines — take the craze over apple cider vinegar, which is sometimes abbreviated ACV. ACV is made from crushed apples combined with yeast and...
low fat diet

Low Fat Diet Can Add Years to Your Life

Obese people who follow a low-fat weight-loss plan could tack extra years onto their life, a new review of medical evidence suggests. Such diets appear to help decrease overall risk of early death by 18...

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