Dr Mannys Notes Diets August 3, 2022 Avoid Trans Fats in Food at All Costs To eat a heart-healthy, well-balanced diet, you don’t need to shun all forms of fat. In fact, your body actually
Diets July 21, 2022 The Dukan Diet: Stay Safe when Dieting For many people, trying a new diet is a part of their lives. They go to work every day, spend
Diets Dr Mannys Notes Healthy Living Women's Health July 15, 2022 4 Most Healthy Vegetables for Women Women of all ages should be paying more attention to their daily intake of healthy vegetables. As I have said
Dr Mannys Notes Diets July 13, 2022 Juice Cleanses: Do They Live Up to the Hype? Juice cleanses seem to have reached a new height of trendiness. Just look at the star power behind juice cleanses
Dr Mannys Notes Diets July 5, 2022 4 Benefits Of Intermittent Fasting When you start a diet, you likely have a few goals motivating you. You want to shed excess pounds, build
Diets July 4, 2022 Is Your Diet Making You Depressed? Of all the problems that people face today, depression proves one of the hardest to pinpoint. People often suffer in
Diets Health Healthy Living June 15, 2022 The Best And Worst Fish For Your Diet You probably know that you should be eating more fish. Fans of the Mediterranean diet have been telling us that
Dr Mannys Notes Diets Healthy Living Video June 7, 2022 The Truth About Healthy Cooking Oils When you come to the kitchen to cook dinner every night, which cooking oils should you be using? Food-lovers and
pregnancy Diets May 25, 2022 What Vegetarians Need to Eat During Pregnancy We all know how important it is to eat a diet high in fruits and vegetables, whether we’re pregnant or
Healthy Living Diets Dr Mannys Notes May 24, 2022 Depressed? How Your Diet Can Affect Your Mood Did your grade school teachers or parents encourage you to “fuel your mind” before a big test? They might have