Featured Diets Reader Questions May 19, 2020 What is the Keto Diet? Dear Dr. Manny, I keep seeing people on television talking about how great the keto diet is. What is the...
Healthy Living Diets Featured March 3, 2020 What Type of Meat is Healthiest? Dear Dr. Manny, What kind of meat is the best meat to eat? I keep hearing that red meat is...
Diets Featured February 13, 2020 What is Dry Fasting? Dear Dr. Manny, I keep hearing about dry fasting as a way to lose weight. What is dry fasting? Is...
Reader Questions Diets Featured heart disease January 17, 2020 Ghee Butter: Is It Actually Heart-Healthy and Lactose-Free? Ghee butter, also known as clarified butter, is the latest food trend, especially for the lactose-free community. Some celebrities like...
Featured Diets December 10, 2019 Avoiding Extra Calories at Holiday Parties Holiday parties are fun social gatherings, but they can also be diet disasters. Here’s how to enjoy yourself while sparing...
Diets Healthy Living Women's Health July 26, 2018 Benefits of Probiotics: Why You Should Take One Every Day When most people hear the word bacteria, they want to run in the other direction. However, there are types of...
Dr Mannys Notes Diets July 24, 2018 Need to Lower Blood Sugar? Why Diabetics Should Try Eating Cucumber Diabetes is a huge problem for Americans. According to the Centers for Disease Control and Prevention, as many as 30...
Diets Lifestyle July 19, 2018 Why Are People Eating Collagen? Is It the Next Great Supplement? All health and wellness trends point towards collagen—not the kind that’s already in your body, but the kind you buy...
Diets Healthy Living Lifestyle July 12, 2018 Using Activated Charcoal: The History, Truths, and Risks Behind It Another health fad has come along, but it might seem weirder than most. People are using activated charcoal for several...
Diets heart disease July 9, 2018 Preventing Heart Disease: Food Composition Matters More Than Calories As they say, “you are what you eat.” It turns out this saying holds up after an in-depth study that...
