Diets

Find healthy, delicious recipes and menu ideas from our test kitchen cooks and nutrition experts at EatingWell magazine.

Ghee butter, also known as clarified butter, is the latest food trend, especially for the lactose-free community. Some celebrities like Kourtney Kardashian heavily endorse Ghee for this and its health benefits. However, looking at its origins as well as...
Another health fad has come along, but it might seem weirder than most. People are using activated charcoal for several health gains. Although, research suggests that uses of activated charcoal like deodorant, toothpaste, and stomach relief are not what it's made...
As they say, “you are what you eat.” It turns out this saying holds up after an in-depth study that examines food and its impact on preventing heart disease. The new review deals specifically with how food’s composition relates to...

Tons of people use apple cider vinegar on the day-to-day in order to stay healthy. The use of vinegar medically has been going on for hundreds of years. This long-lasting reputation is actually backed by science. This isn't just...
You know how you down that amazing cheese dip your office buddy always brings to work? What about Donut Day or motivational pizza parties? It turns out those free food favorites aren’t helping us eat any healthier. The facts about...
Why are people drinking mushroom coffee? What are the benefits of eating mushroom chocolates? These mushroom products use Cordyceps, not just regular mushrooms. Mushroom products take over This trend of eating mushroom products is not just a fad diet. As seen on...

What is not to love about chocolate mousse? It's rich, creamy and all around delicious! Lets explore a method of preparing this decadent dessert and reduce the splurge factor? We’ve got a recipe for you to try that will...
Did your grade school teachers or parents encourage you to “fuel your mind” before a big test? They might have been onto something. A few experts have plunged into the influence of diet on your memory, but now they’re taking...
Your New Year's resolution to follow the best diet should be based on a well-balanced eating plan that fits your lifestyle, rather than a weird fad replete with food restrictions. This is according to U.S. News & World Report's best diet rankings...

Every week, it seems another trendy weight loss beverage is making headlines — take the craze over apple cider vinegar, which is sometimes abbreviated ACV. ACV is made from crushed apples combined with yeast and bacteria for fermentation. Some alternative...

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