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When adults talk about the holidays, it seems the words stress, hectic, and rush are first to come to mind. However, children of all ages get excited for a holiday, especially during the fall and winter when it seems...
Holiday parties are fun social gatherings, but they can also be diet disasters. Here's how to enjoy yourself while sparing yourself hundreds of extra calories.First, eat healthy in the hours leading up to the party. Focus on lean protein,...
Carbs and the holidays seem to go hand in hand, but, there are healthy carbs in foods that are delicious, nutritious and super-filling that are great at holiday time because they are satisfying and waistline-friendly.  What makes these foods...
Are your holidays full of sleigh bells, good cheer, warm gingerbread, and Peace on Earth? If so, it may be time to turn off the Claymation television special and wake up to reality. For most people, the holidays include...
A stress free holiday is difficult to achieve for anybody, especially in today's day and age, with all the problems Americans are facing in this difficult economy. More and more people are suffering from negative stress. Stress takes a toll...
Grafting tissue to help the body heal and cover flaws is nothing new—but it’s not as common to hear about transplanting tissues for your eyes. However, medical technology has advanced far enough for a procedure called Amniotic...
In the past few years, a team of scientists from the University of Cambridge have explored the correlation between testosterone and autism, with some evidence to boot. But now, new research is showing there...
Using an app or pin prick to keep tabs on your health was last decade’s medical innovation at work. But now, researchers from Germany have come up with another solution for real-time health tracking....
Stem cells have an amazing ability to regenerate healthy blood cells, a useful characteristic for life-threatening diseases like leukemia. However, it’s important to note that stem cell therapy has both proven and experimental uses....
Possibly because of surfers’ constant contact with the sun and elements, an eye problem dubbed surfer’s eye is common in this sport. When a 61-year-old surfer developed the problem, he decided to forgo the...