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As a physician, I often emphasize the importance of staying informed without succumbing to unnecessary panic, especially when it comes…
If a woman was taking anti-depressants before pregnancy, she will need to make a careful decision about continuing them.
The beauty of healthy vegetables is that they are nature’s anti-inflammatory agent. And incorporating them into your diet is essential.
A Stroke is a type of cardiovascular disease that affects the arteries leading to and within the brain. Know the…
Let me introduce you to The Advent Diet. Stay with me—don’t click away just yet. By the time you finish…
If you’re wondering about fluoride in water and whether it’s safe for you or your family, you’re not alone. As…
As a doctor, I often see families juggling the demands of a busy schedule, and ultra-processed foods seem like an…
Seeing your child face surgery is nerve-wracking. If your child’s doctor has recommended a tonsillectomy, you’re probably wondering what to…
Lung cancer is a tough subject. It’s one of the deadliest cancers out there, and early detection can be a…
There is no one good meat for everyone to eat. This is because everyone’s body is different and requires different…