Forty percent of American children have seasonal allergies. When a parent has allergies, his or her child will probably have them too. Most allergies tend to » Read More

When faced with any sort of unstructured time, children are likely to get bored. They are also likely to let you know about it often! Summer is meant to be a time » Read More

The leading cause of death in otherwise healthy babies more than a month old is SIDS, or sudden infant death syndrome. It occurs in about 50 of every 100,000 births » Read More

It’s usually about this time when parents start to hear those dreaded words that inevitably come each summer. “I’m bored!” rings through houses » Read More

Men's Health

E.D. Education

E.D. Education

It used to be called impotence. But thanks to the proliferation of drug industry advertisements that now threaten to overwhelm our television programs, today we know it as erectile dysfunction, or, more discreetly, simply as E.D. Whatever you want to call it, though, it’s the man’s inability to achieve or maintain an erection sufficient to satisfy... » more

Stroke: Know the Signs, Save Lives

Stroke: Know the Signs, Save Lives

Your heart is not the only potential victim of cardiovascular disease. Your brain can be, too. Stroke is a type of cardiovascular disease that affects the arteries leading to and within the brain. A stroke occurs when the blood vessels that carry the oxygenated blood and nutrients to the brain are either blocked by a clot or break. This prevents the... » more

Doing It, or Not?

Doing It, or Not?

One reason—if not the main reason—we diet and exercise is that we want to look good to the opposite sex (or maybe the same sex). And, of course, one reason—if not the main reason—we want to do that is to be attractive to our (real or imagined) sexual partner. Now, what does any of this have to do with health, you wonder? The answer is, plenty.... » more

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Women's Health

How to Do a Breast Self-Exam

How to Do a Breast Self-Exam

1. Stand in front of a mirror, shoulders straight, hands on hips. Are your breasts evenly shaped, with no distortion or swelling? Do you see any redness or dimpling, or feel any soreness? Has your nipple changed position or been inverted? If so, tell your doctor. 2. Raise your arms, one at a time, and look for the same changes as in step 1. 3. Check... » more

3 Ways to Boost Your Metabolism

3 Ways to Boost Your Metabolism

“Metabolism” can be both friend and foe, and is all too often blamed for our failures in the diet department. All of us with a few pounds to shed wish we could do it as “effortlessly” as the people who attribute their slim physique to a high metabolic rate. While the term “metabolism” is thrown around a lot, not... » more

Secrets of the 7 Latin Powerfoods

Secrets of the 7 Latin Powerfoods

By eating the seven Latin powerfoods, by ingesting foods with antioxidant properties, and by eliminating bad oils and implementing good ones, you’re detoxifying yourself. What does this mean? Well, basically, every human cell takes food, burns it, creates waste, and then discards it. We all generate cellular by-products. However, when the cell doesn’t... » more

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Healthy Living

Migraine: Not Just a Bad Headache

Migraine: Not Just a Bad Headache

There are headaches, and then there are migraine headaches. Any headache can make... » more

The Skinny on the Sun

The Skinny on the Sun

You would never think so looking at it, but the skin is an organ just like the heart... » more

You Are What You Eat

You Are What You Eat

I think Americans generally pay more attention to the gasoline they put in their... » more

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Pregnancy and Baby

Ah-Choo! Kids & Allergies

Ah-Choo! Kids & Allergies

Forty percent of American children have seasonal allergies. When a parent has allergies,... » more

Fun Summer Activities

Fun Summer Activities

When faced with any sort of unstructured time, children are likely to get bored.... » more

7 Tips for Avoiding SIDS

7 Tips for Avoiding SIDS

The leading cause of death in otherwise healthy babies more than a month old is SIDS,... » more

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