Mother and Baby

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I Am Beautiful

How many times have you made that statement about yourself? How many times have you looked in the mirror and realized you are beautiful? Beauty comes in many different shapes, sizes, colors, and continents. We spend too much time wishing for perfection when the truth is, it is right in front of us, staring back… [read more]

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Alcohol & Pregnancy

Drinking alcohol is very toxic to an unborn child. Dr. Manny talks about problems that can arise before you know you are pregnant

Healthy Living

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Are you pouring on too much salt?

Salt is America’s favorite condiment. The average American consumes 3,300 milligrams of salt daily – two times more than the recommended daily intake, according to the American Heart Association (AHA). Recently, the AHA has revised the guidelines for salt intake to include even the healthiest Americans. The results of multiple studies seeking to determine just… [read more]

5167264754_1b3baa6630_z

I Am Beautiful

How many times have you made that statement about yourself? How many times have you looked in the mirror and realized you are beautiful? Beauty comes in many different shapes, sizes, colors, and continents. We spend too much time wishing for perfection when the truth is, it is right in front of us, staring back… [read more]

Women’s Health

Living Healthy

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