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Exercising in the heat and humidity can make working out a source of major dehydration and overheating. Use these tips…
This list of reasons shows why men and women, but especially women, should do some sort of ab exercises every…
Dear Dr. Manny, My mother-in-law keeps talking about botox. What exactly is botox? I know some people use it as…
In times of uncertainty, pulling together to help is crucial to the health, well-being and stability of our local communities. As the ongoing coronavirus pandemic…
There are many different types of treatment centers for recovering addicts, so knowing the differences can help patients recover more…
This guide contans five easy exercises that can help you stay active in both endurance and strength training while watching…
Eating collagen supplements or protein powder is the new trend in the health industry because people think it will keep…
This guide provides decriptions of and distinctions between five types of yoga for beginners so you can find the perfect…