All Articles

exercising in the heat
June 2, 2022
Exercising in the heat and humidity can make working out a source of major dehydration and overheating. Use these tips to stay safe outdoors.
Side plank example of ab exercises
March 28, 2022
This list of reasons shows why men and women, but especially women, should do some sort of ab exercises every day in order to stay healthy.
August 24, 2020
Dear Dr. Manny, My mother-in-law keeps talking about botox. What exactly is botox? I know some people use it as […]
April 1, 2020
In times of uncertainty, pulling together to help is crucial to the health, well-being and stability of our local communities. As the ongoing coronavirus pandemic […]
Bare Minerals makeup
November 10, 2019
Bare Minerals makeup is not used a lot by teens, but it should be based on its unique formula that can prevent breakouts while also concealing acne.
treatment centers for addiction
July 26, 2018
There are many different types of treatment centers for recovering addicts, so knowing the differences can help patients recover more successfully.
Stay active while watching sports on TV.
July 24, 2018
This guide contans five easy exercises that can help you stay active in both endurance and strength training while watching TV.
Eating collagen in protein powder smoothies
July 19, 2018
Eating collagen supplements or protein powder is the new trend in the health industry because people think it will keep them looking and feeling good.
Yoga for beginners
July 18, 2018
This guide provides decriptions of and distinctions between five types of yoga for beginners so you can find the perfect yoga practice.
Matcha powder drink
July 18, 2018
Matcha powder is the next great ingredient based on the tea’s health benefits as well as fun taste that finds its way into tons of recipes and drinks.