When your friend tells you that he or she is going to a yoga class, do you really know what they do? "Yoga" doesn't necessarily tell you what type of activity they are doing. Believe it or not, there...
Recently, a reader asked a question about matcha powder. They want to know what it is and why people are drinking it instead of coffee in the morning. Is it really that good for you?
There are many answers to...
Another health fad has come along, but it might seem weirder than most. People are using activated charcoal for several health gains.
Although, research suggests that uses of activated charcoal like deodorant, toothpaste, and stomach relief are not what it's made...
A very popular mystery novel, The Woman in Cabin 10, shows Lo Blacklock, the main character, with a severe anxiety disorder. Her narration details traumatic events throughout the plot during which she thinks she might die. As a result, her...
Some people think that the only reason to do ab exercises is to look good in a bathing suit. However, there are many health benefits to abdominal exercises that go beyond looks.
Here is a concrete list of eight real...
Veganism is a popular health and wellness lifestyle that avoids using animals in any way other than caring for them. This way of eating and living is becoming increasingly doable based on restaurants and community-driven places like by CHLOE....
Bare Minerals is a pretty unique makeup brand. They seem to advertise to an older consumer base, especially with their large amount of age concealing products. However, the also have some acne treatments and more youthful makeup products.
The unique...
As the summer of 2018 begins, it is important to prepare for the hot and humid days ahead. Outdoor fitness is a great way to stay healthy. However, exercising in the heat can make this activity unsafe.
Exercising in the...
Miss America recently announced that it is eliminating the swimsuit portion of the pageant. This news is sparking tons of reactions because of the change to female body image. Women no longer have to walk down the stage in...
Do you have varicose veins? People have treated this somewhat unsightly problem for a long time simply for cosmetic reasons. But varicose veins can cause other underlying problems too.
In fact, a new study suggests that varicose veins might...
