All Articles

August 12, 2022
Diabetes is a huge problem for Americans. According to the Centers for Disease Control and Prevention, as many as 37
August 10, 2022
Throughout your life, you’ve probably heard an aging person joke about their stiffening joints. “I’m just getting old,” they say:
June 15, 2022
You probably know that you should be eating more fish. Fans of the Mediterranean diet have been telling us that
antibiotic overuse
May 18, 2022
These days, doctors hand out antibiotics quite often, which leads to antibiotic overuse and therefore, antibiotic resistance. However, how common can
vitamins and supplements
May 9, 2022
According to a consumer survey, 71% of U.S. adults take some type of dietary supplement. The darker side of dietary
Deep Vein Thrombosis
April 28, 2022
Your circulation is one of the most important systems your body has. And it performs amazingly, carrying blood for organs
April 26, 2022
Think back to all the places you visit in a week: stores, restaurants, work, your child’s school, etc. How many
April 22, 2022
Everyone deals with stress at some point in their life, from parenting and family to career or coworker problems: Sometimes,
April 6, 2022
Tie the knot, save the brain? Research suggests there’s something about marriage — or people who get and stay married
Side plank example of ab exercises
March 28, 2022
Some people think that the only reason to do ab exercises is to look good in a bathing suit. However,