As they say, “you are what you eat.” It turns out this saying holds up after an in-depth study that
Your heart, a small fist-sized pump in your body, has an amazingly big job. Through a series of electrical impulses,
About every 40 seconds, an American has a heart attack, and almost 15% of those heart attacks are fatal. As
Want to know how to avoid heart trouble? You can start by asking a nurse. Or, better yet, about 84,000
According to a controlled diet study by The Ohio State University in Columbus, Ohio, doubling or even nearly tripling saturated
In 2007, the World Health Organization officially classified night shift work as a probable carcinogen due to circadian disruption. Your
Are you suffering from hypertension? If so, implementing a vegetarian diet may help you reduce your blood pressure. A study