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Try this list of easy steps that will help you prevent getting sick when you’re run down. Summer is for being healthy and active, not in bed.

Hiccups are a medical condition that almost everyone experiences in their life. While they do not have one cause, there are certain triggers to note.

Exercising in the heat and humidity can make working out a source of major dehydration and overheating. Use these tips to stay safe outdoors.

Antibiotic overuse could lead to a change in modern medicine that affects future illnesses based on new strains of antibiotic-resistant bacteria.

If you ever feel itchy, get random rashes, or find other weird signs of irritation on your skin, you might have laundry detergent allergies.

If teens exfoliate their skin, they should be aware of their skin type as well as the positive and negative uses of the skin care treatment.

Ghee butter is a popular lactose-free option. However, is Ghee heart-healthy? Endorsed by celebrities, yet questions still remain.

The benefits of probiotics span from gut health to women’s health because they build up natural and healthy bacteria in the body.

This list of reasons shows why men and women, but especially women, should do some sort of ab exercises every day in order to stay healthy.