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Eating collagen supplements or protein powder is the new trend in the health industry because people think it will keep them looking and feeling good.
The world of prenatal vitamins can be confusing and overwhelming. There are over-the-counter brands, prescriptions, and standalone supplements. Prenatal vitamins […]
A lot of people don’t know whether or not to take vitamins and supplements daily. As a doctor, I have recommendations for this based on your diet.