Healthy Living Mens Health Women's Health February 19, 2015Stress and Allergy Flare-UpsDo you experience allergy symptoms? Want to find relief before spring? Perhaps avoiding stress is the answer. Allergist Amber Patterson,...
Diets Mens Health Women's Health February 17, 2015Diabetics: 2 vs. 6 Meals a DayAre you a type 2 diabetic struggling to eat six daily meals? Research shows that two large meals of breakfast...
Diets Healthy Living heart disease Mens Health Women's Health February 13, 2015Doubled Saturated Fat Does Not Equal Higher Saturated Fat in BloodAccording to a controlled diet study by The Ohio State University in Columbus, Ohio, doubling or even nearly tripling saturated...
Healthy Living heart disease Mens Health Women's Health February 11, 2015There’s a Reason It’s Called the Graveyard ShiftIn 2007, the World Health Organization officially classified night shift work as a probable carcinogen due to circadian disruption. Your...
Diets Expecting Mothers Mother and Baby pregnancy February 9, 2015Reduced Risk of Type 1 Diabetes from Gluten-Free Diet Type 1 Diabetes is an autoimmune disease in which a person’s pancreas’ beta cells stops the production of insulin....
Diets Healthy Living Mens Health Women's Health February 7, 2015Eat Carbs and Still Lose Weight If you’re one of the many Americans who are trying to lose weight, you undoubtedly have spent a great...
Diets Mens Health Women's Health February 5, 2015A Mediterranean Diet Could Protect Your KidneysKidney function declines as many people age. The loss of kidney function can lead to chronic kidney disease, a growing...
Childrens Health February 3, 2015Children Are Not Seeing the Dentist Early EnoughWhen is the right time to take your child for their first dental appointment? Unfortunately, it seems most parents wait...
Diets Mens Health Women's Health February 1, 2015Tackling High-Fat Diets with Bilberries Looking for last minute tips on how to spruce up your healthy offerings at this year’s Super Bowl party?...
Diets Healthy Living heart disease Mens Health Women's Health January 30, 2015Vegetarians Have Lower Blood PressureAre you suffering from hypertension? If so, implementing a vegetarian diet may help you reduce your blood pressure. A study...
