About Jessica Marsh

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mediterranean diet
June 21, 2017
[bc_video video_id=”5479970057001″ account_id=”5374160583001″ player_id=”HJtnW6IQW”] Studies have shown that people who reside within the Mediterranean region live longer and healthier lives […]
March 30, 2017
The Mayo Clinic Diet is aimed at weight loss for the body. When followed correctly, the diet claims that 6 […]
living with breast cancer
March 20, 2017
When it comes to lowering the risks of high blood pressure or developing heart disease, following a heart-healthy diet is […]
October 7, 2015
Exercising During Pregnancy: Strong core muscles during pregnancy help to support your posture, protect your back, and may even assist you during delivery.
change a diaper
August 10, 2015
When learning how to change a diaper you need to learn the basics. With a few precautions, both you and your baby can breeze through those changes…
May 15, 2015
We’ve heard of face lifts, butt lifts and brow lifts, but what about a voice lift? As more Americans and […]
April 1, 2015
Studys may explain why caffeine consumption can hurt a woman’s chances of getting pregnant.The results of a study conducted in […]
January 10, 2015
It’s tough love time. Most people will make New Year’s resolutions, and very few will keep them. Why? Because they […]
June 20, 2014
Though the use of vitamin D supplements during pregnancy has been a matter of concern for mothers-to-be, new research indicates […]
May 1, 2014
Breastfeeding offers many benefits to your baby. Breast milk contains the right balance of nutrients to help your infant grow […]