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The Appeal of California Medical Marijuana Card Therefore, in case you reside in California and will need to have a […]
Behold the Power of Processed Cheese – I think “Behold the Power of Cheese,” was not only a genius marketing, it’s really kind of true.
Nutritional Strategies to be lean for life: New research is finding that one of the reasons so many people struggle with weight loss and management is “decision fatigue.
Many people incorrectly assume that to eat healthy, you have to sacrifice flavor and variety. This is actually one of the common weight loss excuses.
Losing weight is harder than maintaining it. Drop your weight loss excuses and give yourself four to six weeks to reach some milestones. Follow the 80/20 rule
Too Tired to Workout – This is one excuse I make often. I feel like never have enough energy for all the things I want to do.
In a press release out Wednesday, the preliminary results of the much anticipated KEEPS study were released. While the study […]