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If you’re one of the many Americans who are trying to lose weight, you undoubtedly have spent a great […]
Kidney function declines as many people age. The loss of kidney function can lead to chronic kidney disease, a growing […]
Looking for last minute tips on how to spruce up your healthy offerings at this year’s Super Bowl party? […]
Are you suffering from hypertension? If so, implementing a vegetarian diet may help you reduce your blood pressure. A study […]
As a woman, you probably feel guilty about eating more food than you usually do when that time of the […]
Osteoporosis is a debilitating disease in which bones lose calcium and minerals and become fragile and less dense. People with […]
One in three Americans today have insulin resistance—a metabolic disorder where the body produces insulin but does not use it […]
When planning for pregnancy the “two week wait,” also known as the time between ovulation and your expected period, can […]
The first twelve weeks of pregnancy are commonly referred to as the first trimester. This is only the beginning of […]