Preventive Health

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Husband and wife having an argument
Medical research shows that relationship tension can lead to raised blood pressure. Explore several ways how to combat and monitor…
Woman looking in medicine cabinet
It's easy to stack meds as we age. Here’s the catch: when several of those meds list depression as a…
Woman shampooing hair
Learn how to check your shampoo label. See why SLS, SLES, formaldehyde, and parabens matter, and get a quick checklist…
Man with wound
When a wound won't heal, it's easy to ignore. Don't! If it's been more than 2 weeks consider the health…
Person taking blood pressure at home
Hypertension (the silent killer) guide for adults. Highlighting risks, checks, and treatment to lower blood pressure and protect your heart.
Man on train with earbuds
Discover 5 ways you may be damaging your hearing and the simple steps to protect your ears at work, on…
Ear wax is created when a liquid secreted by tiny glands in the ear canal combines with dead hair and…
Wife looking after husband after stroke
A Stroke is a type of cardiovascular disease that affects the arteries leading to and within the brain. Know the…
From diagnosis to nutrition, this is how any parent should deal with migraine headaches in children. Find out more now.
hypertension
Hypertension kills some 40,000 Americans each year, and another 200,000 die annually of a high blood pressure-related illness.
Salt
Salt is America’s favorite condiment. The average person consumes 3,300mg of salt daily – two times more than the recommended…
natural stress relief
Rest assured, there are forms of natural stress relief to before you run out to get a pill. Here’s a…
prevent getting sick with a cold
Try this list of easy steps that will help you prevent getting sick when you're run down. Summer is for…
exercising in the heat
Exercising in the heat and humidity can make working out a source of major dehydration and overheating. Use these five…
Woman showing tongue
Your tongue can actually tell you a lot about your health. Take a look at a few health problems that…