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June 15, 2022
You probably know that you should be eating more fish. The American Heart Association recommends eating at least two servings of fish each week.
Salt
June 10, 2022
Salt is America’s favorite condiment. The average person consumes 3,300mg of salt daily – two times more than the recommended daily intake.
natural stress relief
June 9, 2022
Rest assured, there are forms of natural stress relief to before you run out to get a pill. Here’s a list of some of the most effective natural stress…
Harmful Shampoo
June 8, 2022
Of all the things you have to worry about, you may not even think about the dangers lurking in your——shampoo?
Healthy cooking oil
June 7, 2022
When it comes to your kitchen, a big question is, what cooking oils are truly healthy? Find out more now as you might not believe the answers.
prevent getting sick with a cold
June 6, 2022
Try this list of easy steps that will help you prevent getting sick when you’re run down. Summer is for being healthy and active, not in bed.
Painful Hiccups
June 6, 2022
Hiccups are a medical condition that almost everyone experiences in their life. While they do not have one cause, there are certain triggers to note.
exercising in the heat
June 2, 2022
Exercising in the heat and humidity can make working out a source of major dehydration and overheating. Use these tips to stay safe outdoors.
Medications can have a depression side effect
May 31, 2022
You should always check your prescriptions for common side effects, especially because a depression side effect is possible in several medications.
May 30, 2022
Whether you’re suffering from a headache or a cold, odds are the first place you turn for help is your medicine cabinet. Give it a makeover today.