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August 3, 2022
Recently, the Food and Drug Administration also took action against using trans fats in food. It finally declared them unsafe for consumption.
Matcha powder drink
July 18, 2018
Matcha powder is the next great ingredient based on the tea’s health benefits as well as fun taste that finds its way into tons of recipes and drinks.
Apple cider vinegar
June 20, 2018
The latest health fad is apple cider vinegar, which actually has a lot of science backing up its healing powers and there is one brand that really works.
Pizza and other free food at the office
June 19, 2018
Based on CDC reports, eating free food at the office will hurt your chances of losing weight as well as lead to extra calories and weight gain.
mediterranean diet
[bc_video video_id=”5479970057001″ account_id=”5374160583001″ player_id=”HJtnW6IQW”] Studies have shown that people who reside within the Mediterranean region live longer and healthier lives […]
March 25, 2017
The Paleo diet, also well known as the Caveman or Stone Age diet, has gained revolutionary popularity among physicians, health […]
living with breast cancer
March 20, 2017
When it comes to lowering the risks of high blood pressure or developing heart disease, following a heart-healthy diet is […]
March 8, 2017
If you’re wondering which diets are worth your attention, I think I can help you understand more about how to […]