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Recently, the Food and Drug Administration also took action against using trans fats in food. It finally declared them unsafe for consumption.
Matcha powder is the next great ingredient based on the tea’s health benefits as well as fun taste that finds its way into tons of recipes and drinks.
The latest health fad is apple cider vinegar, which actually has a lot of science backing up its healing powers and there is one brand that really works.
Based on CDC reports, eating free food at the office will hurt your chances of losing weight as well as lead to extra calories and weight gain.
[bc_video video_id=”5479970057001″ account_id=”5374160583001″ player_id=”HJtnW6IQW”] Studies have shown that people who reside within the Mediterranean region live longer and healthier lives […]
The Paleo diet, also well known as the Caveman or Stone Age diet, has gained revolutionary popularity among physicians, health […]
When it comes to lowering the risks of high blood pressure or developing heart disease, following a heart-healthy diet is […]