All Articles

Prenatal Yoga
July 16, 2014
We don’t always have the luxury of vacation time to straighten out frazzled nerves, stressed souls, and disturbed psyches. But […]
July 2, 2014
I hate to practice medicine by committee. But it seems that more and more often, medical advisory groups are coming […]
healthy carbs
April 18, 2014
As a mother of three, I can be a very busy person. Anyone who has children, a partner, or a […]
heart disease
February 17, 2014
Last week I discussed the basics of the heart and how it functions. Now lets delve a bit deeper into […]
February 13, 2014
Before we talk about heart disease lets take some time to understand what the basics of this central organ and […]
Heart Care
February 6, 2014
Valentine’s Day is rapidly approaching and hearts are everywhere. But did you know that February is also heart health month? […]
Children checkup
January 28, 2014
The name may sound funny, but whooping cough is no laughing matter. Whooping cough, also called pertussis, is a highly […]
Osteoarthritis
December 16, 2013
It is well known that extra virgin olive oil is good for the body – boosting heart health and even […]
December 14, 2013
Everyone wants the secret to living longer. But, guess what? There isn’t just one way to prevent aging. Here are […]
December 6, 2013
The simple answer right now is: no. However, I believe in vitamins C and D as essential vitamins that, at […]