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About Duane Beckett

I’m Duane Beckett, a father, grandfather, and someone on a journey into healthy living after facing both physical and mental health challenges. Diagnosed with type 2 diabetes, high cholesterol, and high blood pressure after a health scare, I had to overhaul my lifestyle, embracing changes in diet and exercise. However, my battles with mental health go back decades. With a family history of dementia and personal battles with anxiety, I’ve learned how deeply connected our mental and physical health truly is. My journey also includes navigating the effects of childhood trauma, supporting loved ones through OCD and suicidal thoughts.  If you’re looking for honest, lived-in insights, I’m here to share what’s helping me.

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Dave Coulier, who played Uncle Joey on “Full House,” poses on the pink carpet at '90s Con in Daytona Beach, Saturday, Sept. 14, 2024.
Dave Coulier says his tongue cancer is in remission today. Learn symptoms to watch, HPV links, and when to call…
Woman in grocery store.
FDA warns MN, IN, and ND after a Class II recall of nearly 2,000 items tied to rodent and bird…
Nicole "Snooki" Polizzi.
Snooki reveals cancerous cervical cells after a biopsy and urges women not to delay checkups, screenings, and follow-up testing.
Quinton Aaron
Blind Side actor Quinton Aaron was hospitalized after collapsing. Reports cite a blood infection, spinal cyst, and spinal stroke diagnosis.
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Woman looking at weight loss injection.
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Ray J in ONE WISH video.
Ray J shares heart health news after a hospital stay. His update highlights urgent warning signs like chest pain and…
Chrissy Teigen shares her relapse and return to sobriety, highlighting warning signs, why cravings return, and where to get help.
Paris Hilton
Paris Hilton opens up about ADHD and RSD, how criticism can hit hard, and why talking it through helped her…
Natasha Lyonne
Natasha Lyonne reveals a relapse after years sober, then attends Sundance 2026, highlighting why recovery can be lifelong.