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We’ve all gotten in spats with our partners that have made us mad, but, that type of stress can actually lead to high blood pressure.
Negative stress takes a toll on our daily lives and our health and can lead to serious problems. Fight back with these natural stress reducers.
Rest assured, there are forms of natural stress relief to before you run out to get a pill. Here’s a list of some of the most effective natural stress…
Reiki is a Japanese spiritual practice that promotes healing through relaxation, similarly to yoga and tai chi, but is also unique in its energy.
Can it be said that Kate Spade’s death is largely due to a battle with bipolar disorder based on her sister’s suspected diagnosis?
Do you experience allergy symptoms? Want to find relief before spring? Perhaps avoiding stress is the answer. Allergist Amber Patterson, […]