All Articles
Sudden hair shedding can be normal or a sign of stress, illness, hormones, or meds. Learn red flags and when…
Heart-healthy foods can support blood flow and comfort after 50. Learn what to eat, plus habits that help your sex…
Learn simple ways to ease holiday stress, spend less, set boundaries and enjoy imperfect traditions that actually make the season…
Discover how lowering conflict at home can ease chronic symptoms and why caring for your marriage belongs in every health…
We've all gotten in spats with our partners that have made us mad, but, that type of stress can actually…
Negative stress takes a toll on our daily lives and our health and can lead to serious problems. Fight back with…
Rest assured, there are forms of natural stress relief to before you run out to get a pill. Here’s a…
Reiki is a Japanese spiritual practice that promotes healing through relaxation, similarly to yoga and tai chi, but is also…
Can it be said that Kate Spade's death is largely due to a battle with bipolar disorder based on her…
Do you experience allergy symptoms? Want to find relief before spring? Perhaps avoiding stress is the answer. Allergist Amber Patterson,…