Dr Mannys Notes

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While you can use most houseplants for decoration without fear, you should read up on the ones you’re looking to…
Healthy cooking oil
When it comes to your kitchen, a big question is, what cooking oils are truly healthy? Find out more now…
prevent getting sick with a cold
Try this list of easy steps that will help you prevent getting sick when you're run down. Summer is for…
Medications can have a depression side effect
You should always check your prescriptions for common side effects, especially because a depression side effect is possible in several…
Did your grade school teachers or parents encourage you to “fuel your mind” before a big test? They might have…
Experts are raising awareness that people can take steps to decrease dementia risk. And those steps may be simpler than…
most healthy vegetables for women
Feeding your brain doesn’t have to get complicated. These diets propose an increase in plant-based protein, healthy fats, and leafy…
According to the Centers for Disease Control and Prevention, childhood obesity has tripled over the last forty years.
Alzheimer’s is a progressive, severe form of dementia that takes its toll on the sufferer’s everyday life. It usually starts…
Woman showing tongue
Your tongue can actually tell you a lot about your health. Take a look at a few health problems that…
Think back to all the places you visit in a week: stores, restaurants, work, your child’s school, etc. How many…
Bed bugs
It can be hard to see live bed bugs, so check out these tips to learn how to spot the…
late night dinners
Eating late night dinners can not only negatively affect your overall health and blood pressure, but also increase your cancer…
Encouraging people to drink more water is a good idea, but water coolers have a knack for attracting germs. By…
According to the American Thyroid Association, an estimated 20 million Americans are suffering from some type of thyroid disease.