All Articles

April 14, 2015
In many ways, Josh Kraft of Billings, Montana, had perfect training for fatherhood. As the oldest of nine children, he […]
February 26, 2015
Can you relate to any of the following? I follow all the rules, but I still can’t lose the weight. […]
February 19, 2015
Do you experience allergy symptoms? Want to find relief before spring? Perhaps avoiding stress is the answer. Allergist Amber Patterson, […]
February 17, 2015
Are you a type 2 diabetic struggling to eat six daily meals? Research shows that two large meals of breakfast […]
February 13, 2015
According to a controlled diet study by The Ohio State University in Columbus, Ohio, doubling or even nearly tripling saturated […]
too tired to workout
February 11, 2015
In 2007, the World Health Organization officially classified night shift work as a probable carcinogen due to circadian disruption. Your […]
February 7, 2015
  If you’re one of the many Americans who are trying to lose weight, you undoubtedly have spent a great […]
Mediterranean Diet
February 5, 2015
​Kidney function declines as many people age. The loss of kidney function can lead to chronic kidney disease, a growing […]
February 1, 2015
  Looking for last minute tips on how to spruce up your healthy offerings at this year’s Super Bowl party? […]
January 30, 2015
Are you suffering from hypertension? If so, implementing a vegetarian diet may help you reduce your blood pressure. A study […]