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Everyone thinks that the body is able to naturally prepare for breastfeeding. But for infants born prematurely or who are ill […]
Way back in the dark ages in 2014, when I sent my publisher the manuscript for my survival guide to […]
Many women with current or previous tailbone pain are concerned about whether subsequent pregnancies will cause their pain to worsen or to return. This is a valid concern, since we know that tailbone pain can indeed be worsened both by pregnancy and by giving birth.
Why does my toddler need a nap? Most 2- to 3-year-olds need 12 to 13 hours of sleep a day — and it’s a rare child who will stack them all together.
Talking to your boss, male or female, about anything to do with your body, let alone your breasts, is awkward at best.
A high fiber diet which is a diet rich in fruits, vegetables, and whole grains during adolescence and young adulthood is associated with women having a much
Unfortunately, in the last half century, the human race in general has lost its way when it comes to preventing chronic disease through diet and health.
Forty-nine states and DC have laws that allow permit breastfeeding a baby in any public or private place (come ON, Idaho!).
The first time finding a cure for cancer ever showed up on the presidential radar (the start of the war on cancer) was in the early 1970s