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Eating collagen supplements or protein powder is the new trend in the health industry because people think it will keep them looking and feeling good.
People are using activated charcoal for several health benefits based on its past use in overdosing patients. But the question is, does it really work?
The latest health fad is apple cider vinegar, which actually has a lot of science backing up its healing powers and there is one brand that really works.
Based on CDC reports, eating free food at the office will hurt your chances of losing weight as well as lead to extra calories and weight gain.
Why are people using mushroom products? This vegetable is being used to make products that boost your metabolism and energy levels.
What is not to love about chocolate mousse? It’s rich, creamy and all around delicious! What if there were a way to make this decadent dessert and reduce the splurge factor?
The best diet for 2018 is tied between the Mediterranean Diet and the DASH Diet because they feature real food and flexible guidelines.
[bc_video video_id=”5688422366001″ account_id=”5374160583001″ player_id=”HJtnW6IQW”] Every week, it seems another trendy weight loss beverage is making headlines — take the craze […]
Obese people who follow a low-fat weight-loss plan could tack extra years onto their life, a new review of medical evidence suggests.
Low-carb diets are often thought of as fad diets that might yield a rapid initial weight loss, but aren’t sustainable […]