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I just finished up two months of one of the newest fitness crazes: Orangetheory Fitness. You may have noticed this new franchise popping up all over…
I’ve wanted to start adding meditation into my daily life for as long as I can remember. I’ve flirted with it for years, meditating and then stopping and this summer
No matter who you are or what you do, chances are you deal with some stress in your life. Stress […]
Mother and daugher facials are a great way to connect with your child without even leaving the house…
I absolutely love the farmers market! Before we moved to Portland we came up for a visit from Texas, visited […]
Who doesn’t love a delicious, salty, crunchy potato chip? Sadly most potato chips are made from unhealthy ingredients and potatoes […]
1. Choose your seasonal veggies. Try choosing veggies that you can use for more than meal. For example I like to […]