About Jacqueline Silvestri Banks

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orangetheory fitness
December 15, 2015
I just finished up two months of one of the newest fitness crazes: Orangetheory Fitness. You may have noticed this new franchise popping up all over…
December 1, 2015
I’ve wanted to start adding meditation into my daily life for as long as I can remember. I’ve flirted with it for years, meditating and then stopping and this summer
July 21, 2015
No matter who you are or what you do, chances are you deal with some stress in your life. Stress […]
May 28, 2015
Mother and daugher facials are a great way to connect with your child without even leaving the house…
October 31, 2014
The dreaded sweet tooth – so many of us have one and it can be oh so difficult to get […]
September 4, 2014
I absolutely love the farmers market! Before we moved to Portland we came up for a visit from Texas, visited […]
Organic Potato Chips
August 23, 2014
Who doesn’t love a delicious, salty, crunchy potato chip? Sadly most potato chips are made from unhealthy ingredients and potatoes […]
August 22, 2014
Eating well can be tricky for some of us on a budget. The price of organic food can be high […]
grocery store
August 20, 2014
1. Choose your seasonal veggies.  Try choosing veggies that you can use for more than meal. For example I like to […]
healthy happy
  The notion of becoming healthier can be daunting. We think of all the things we need to do, what […]