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	<title>Ask Dr. Manny &#187; supplements</title>
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		<title>Study: Pale People May Need to Take Vitamin D Supplements</title>
		<link>http://www.askdrmanny.com/study-pale-people-may-need-to-take-vitamin-d-supplements/</link>
		<comments>http://www.askdrmanny.com/study-pale-people-may-need-to-take-vitamin-d-supplements/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 14:41:46 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[fair skin]]></category>
		<category><![CDATA[pale]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=5497</guid>
		<description><![CDATA[People with very pale skin may need to consider taking vitamin D supplements, according to a new study.
Melanoma patients may need the supplements as well.
The logic behind this argument is that fair-skinned people and melanoma patients may be unable to spend enough time in the sun to make the amount of vitamin D the body [...]]]></description>
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		<title>Want to Get Fit This Summer? Remember, You Are What You Eat</title>
		<link>http://www.askdrmanny.com/you-are-what-you-eat/</link>
		<comments>http://www.askdrmanny.com/you-are-what-you-eat/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 17:40:57 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Americans]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cell function]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Manny Alvarez]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[sugars]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=541</guid>
		<description><![CDATA[I think Americans generally pay more attention to the gasoline they put in their cars than to the food they put in their mouths. We are a society of excess, and one of our more impressive excesses is the way in which we eat and what we choose to put in our mouths.
We are the [...]]]></description>
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		<title>Poor Diet Increases Risk of Anemia Among Post-Menopausal Women</title>
		<link>http://www.askdrmanny.com/poor-diet-increases-risk-of-anemia-among-post-menopausal-women/</link>
		<comments>http://www.askdrmanny.com/poor-diet-increases-risk-of-anemia-among-post-menopausal-women/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 16:57:51 +0000</pubDate>
		<dc:creator>Beth Somers</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[deficiency]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[post-menopausal]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=1912</guid>
		<description><![CDATA[According to a new study, a poor diet is linked with a greater risk of developing anemia among postmenopausal women, Business Week reported.
After analyzing data from almost 73,000 older women in the United States, researchers concluded that dietary deficiencies in more than one nutrient were associated with a 21 percent increased risk of persistent anemia.  [...]]]></description>
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		<title>Fish Oil May Prevent Muscle Loss in Cancer Patients</title>
		<link>http://www.askdrmanny.com/fish-oil-may-prevent-muscle-loss-in-cancer-patients/</link>
		<comments>http://www.askdrmanny.com/fish-oil-may-prevent-muscle-loss-in-cancer-patients/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 21:45:46 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[malnourishment]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[muscle loss]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tumor]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=1356</guid>
		<description><![CDATA[Supplementing diets with fish oil may help cancer patients maintain or even gain muscle, PhysOrg. com reported.
Researchers from the University of Alberta compared the effects of fish oil with that of standard care on weight, muscle, and fat tissue in non-small cell lung cancer patients.  They found that 69 percent of patients who consumed fish [...]]]></description>
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