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	<title>Ask Dr. Manny &#187; sun</title>
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	<link>http://www.askdrmanny.com</link>
	<description>Complete resource for health care and answers to your questions</description>
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		<title>Study: Pale People May Need to Take Vitamin D Supplements</title>
		<link>http://www.askdrmanny.com/study-pale-people-may-need-to-take-vitamin-d-supplements/</link>
		<comments>http://www.askdrmanny.com/study-pale-people-may-need-to-take-vitamin-d-supplements/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 14:41:46 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[fair skin]]></category>
		<category><![CDATA[pale]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=5497</guid>
		<description><![CDATA[People with very pale skin may need to consider taking vitamin D supplements, according to a new study.
Melanoma patients may need the supplements as well.
The logic behind this argument is that fair-skinned people and melanoma patients may be unable to spend enough time in the sun to make the amount of vitamin D the body [...]]]></description>
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		<title>Coffee Can Help Protect Against Skin Cancer</title>
		<link>http://www.askdrmanny.com/coffee-can-help-protect-against-skin-cancer/</link>
		<comments>http://www.askdrmanny.com/coffee-can-help-protect-against-skin-cancer/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 16:20:31 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[malignant]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[tumor]]></category>
		<category><![CDATA[uv radiation]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4660</guid>
		<description><![CDATA[Could you ever imagine picking up your morning cup of joe, and instead of drinking it, slathering it over your skin?  
A new study indicates that caffeine applied directly to the skin may be able to protect against UV-related sun damage and skin cancer.
Rutgers researchers say that the caffeine guards against certain skin cancers [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Vitamin D Deficiency Linked with Earlier Menstruation in Young Girls</title>
		<link>http://www.askdrmanny.com/vitamin-d-deficiency-linked-with-earlier-menstruation-in-young-girls/</link>
		<comments>http://www.askdrmanny.com/vitamin-d-deficiency-linked-with-earlier-menstruation-in-young-girls/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 19:57:42 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[genetic]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[premature menarche]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4594</guid>
		<description><![CDATA[A new study has found an association between vitamin D deficiency and early menstruation in young girls. Early menstruation can be a risk factor for a number of health problems for teen girls as well as women later in life.
University of Michigan researchers found that girls low on vitamin D were twice as likely to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Which Fruit Can Protect Your Skin from the Sun&#8217;s UV Rays?</title>
		<link>http://www.askdrmanny.com/which-fruit-can-protect-your-skin-from-the-suns-uv-rays/</link>
		<comments>http://www.askdrmanny.com/which-fruit-can-protect-your-skin-from-the-suns-uv-rays/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 16:11:41 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[ultraviolet radiation]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4286</guid>
		<description><![CDATA[Sunblock not enough?  A new study suggests grapes may help protect skin cells against harmful ultraviolet radiation from the sun.
According to Spanish researchers, certain compounds in grapes are able to reduce the amount of damage in skin cells exposed to the sun’s radiation.
Ultraviolet radiation is the leading environmental cause of skin health problems, including skin [...]]]></description>
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		<title>Are Vitamin D Supplements Safe for Pregnant Women?</title>
		<link>http://www.askdrmanny.com/vitamin-d-supplements-safe-for-pregnant-women-offer-health-benefits-despite-prior-misconceptions/</link>
		<comments>http://www.askdrmanny.com/vitamin-d-supplements-safe-for-pregnant-women-offer-health-benefits-despite-prior-misconceptions/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 16:36:08 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mother & Baby]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[fetus]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[newborn]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[protect from cancer]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[strong bones]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sun exposure]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=3155</guid>
		<description><![CDATA[Though the use of vitamin D supplements during pregnancy has been a matter of concern for mothers-to-be, new research indicates that even a high dosage of vitamin D is safe and effective for the pregnant women who need it.
Even the highest amounts of vitamin D intake were not associated with any adverse effects in mothers [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Skinny on the Sun: All Your Skin Health Questions Answered</title>
		<link>http://www.askdrmanny.com/the-skinny-on-the-sun/</link>
		<comments>http://www.askdrmanny.com/the-skinny-on-the-sun/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 14:36:09 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[blisters]]></category>
		<category><![CDATA[dehydrated]]></category>
		<category><![CDATA[Dr. Manny Alvarez]]></category>
		<category><![CDATA[fair skin]]></category>
		<category><![CDATA[freckles]]></category>
		<category><![CDATA[glands]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[lotion]]></category>
		<category><![CDATA[melanoma]]></category>
		<category><![CDATA[moles]]></category>
		<category><![CDATA[pale]]></category>
		<category><![CDATA[pigment]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sun poisoning]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[suntan]]></category>
		<category><![CDATA[tan]]></category>
		<category><![CDATA[ultraviolet rays]]></category>
		<category><![CDATA[UVA]]></category>
		<category><![CDATA[UVB]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=549</guid>
		<description><![CDATA[You would never think so looking at it, but the skin is an organ just like the heart or the liver. In fact, it happens to be the largest organ in the body.
The skin, as the border between the self and the outside world, is also the organ that defines us. It protects our internal [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Poll Indicates Many Teenagers Unaware of Tanning Bed Health Risks</title>
		<link>http://www.askdrmanny.com/poll-indicates-many-teenagers-unaware-of-tanning-bed-health-risks/</link>
		<comments>http://www.askdrmanny.com/poll-indicates-many-teenagers-unaware-of-tanning-bed-health-risks/#comments</comments>
		<pubDate>Tue, 10 May 2011 19:37:26 +0000</pubDate>
		<dc:creator>Beth Somers</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[fair skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sun safety]]></category>
		<category><![CDATA[tan]]></category>
		<category><![CDATA[tanning bed]]></category>
		<category><![CDATA[tanning salon]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[ultraviolet radiation]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=2553</guid>
		<description><![CDATA[A survey reports that many tanning salons in the United States don&#8217;t warn teens and young women about the skin cancer risks posed by tanning beds, according to US News and World Report.
Researchers from The American Academy of Dermatology&#8217;s polled more than 3,800 white females aged 14 to 22 from across the country about their [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/poll-indicates-many-teenagers-unaware-of-tanning-bed-health-risks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affluence a Better Predictor of Melanoma than UV Exposure</title>
		<link>http://www.askdrmanny.com/affluence-a-better-predictor-of-melanoma-than-uv-exposure/</link>
		<comments>http://www.askdrmanny.com/affluence-a-better-predictor-of-melanoma-than-uv-exposure/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 16:12:13 +0000</pubDate>
		<dc:creator>Russ Langer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[affluent]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[fair-skinned]]></category>
		<category><![CDATA[lesion]]></category>
		<category><![CDATA[lethal]]></category>
		<category><![CDATA[melanoma]]></category>
		<category><![CDATA[poor]]></category>
		<category><![CDATA[rates]]></category>
		<category><![CDATA[rich]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[socioeconomic status]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[tropical]]></category>
		<category><![CDATA[uv radiation]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=1830</guid>
		<description><![CDATA[While most lifestyle-related cancers disproportionately affect the poor, new research shows the opposite to be true for melanoma, the most lethal form of skin cancer, WebMD reported.
California researchers found that non-Hispanic, white teens and young women living in the most affluent neighborhoods were nearly six times as likely to be diagnosed with melanoma as white [...]]]></description>
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		<slash:comments>0</slash:comments>
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