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	<title>Ask Dr. Manny &#187; stress management</title>
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		<title>You Ask, I Answer: What Are 10 Natural Stress Busters?</title>
		<link>http://www.askdrmanny.com/you-ask-i-answer-10-natural-stress-busters/</link>
		<comments>http://www.askdrmanny.com/you-ask-i-answer-10-natural-stress-busters/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 16:57:22 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
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		<guid isPermaLink="false">http://www.askdrmanny.com/?p=3227</guid>
		<description><![CDATA[As a doctor, I get a lot of health questions both in my practice and in my email inbox. Today, I found one that I felt was particularly compelling that I’d like to share with you all:
Hi, Dr. Manny, can you please tell me some natural remedies for stress? – Shideh
The thing is, in today’s [...]]]></description>
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		<title>Are Stress Levels Hurting Your Health?  Here&#8217;s How to Cope</title>
		<link>http://www.askdrmanny.com/stress-levels-hurting-your-health/</link>
		<comments>http://www.askdrmanny.com/stress-levels-hurting-your-health/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 10:49:08 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
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		<guid isPermaLink="false">http://www.askdrmanny.com/?p=555</guid>
		<description><![CDATA[Stress is our body’s ability to respond to our surroundings&#8211;how we react to our family, our work, and various events in our lives.
Stress is normal. Everyone is under some kind of stress—every day. But there are two kinds of stress: the good and the bad. Good stress can be something like getting a new job [...]]]></description>
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