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	<title>Ask Dr. Manny &#187; sports</title>
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	<link>http://www.askdrmanny.com</link>
	<description>Complete resource for health care and answers to your questions</description>
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		<title>Chiseled Abs, Huge Biceps: How Does Media Objectification Affect Boys?</title>
		<link>http://www.askdrmanny.com/chiseled-abs-huge-biceps-how-does-media-objectification-affect-boys/</link>
		<comments>http://www.askdrmanny.com/chiseled-abs-huge-biceps-how-does-media-objectification-affect-boys/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 19:29:54 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[boys]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[males]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=5347</guid>
		<description><![CDATA[Male bodies are increasingly objectified by mass media, but a new study indicates that boys seem to be taking it in stride.
While television personalities like Mike “The Situation” Sorrentino are celebrated for their chiseled abs, the study found that most boys simply want an average physique – not too heavy nor too small, and not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Manny Says: Follow these Guidelines for Back-to-School Health</title>
		<link>http://www.askdrmanny.com/dr-manny-says-follow-these-guidelines-for-back-to-school-health/</link>
		<comments>http://www.askdrmanny.com/dr-manny-says-follow-these-guidelines-for-back-to-school-health/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 17:56:38 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[exams]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flu shot]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[grades]]></category>
		<category><![CDATA[homework]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[techology]]></category>
		<category><![CDATA[vaccine]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4966</guid>
		<description><![CDATA[Labor Day weekend heralds the start of September and, in turn, a new school year. 
Are your kids ready to go back to school? Sure, they probably have their school supplies by now, but what about their vaccinations?  
Here some of the back-to-school guidelines I think are the most important to address to ensure [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/dr-manny-says-follow-these-guidelines-for-back-to-school-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trouble Adjusting?  How to Stay Happy at College</title>
		<link>http://www.askdrmanny.com/trouble-adjusting-how-to-stay-happy-at-college/</link>
		<comments>http://www.askdrmanny.com/trouble-adjusting-how-to-stay-happy-at-college/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 20:37:52 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[students]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4917</guid>
		<description><![CDATA[A common belief among college students is that they need to drink and be social to have fun, but a new study finds that less outgoing people can be just as happy.
Indiana University researchers found that introverted students rely less on partying and drinking to be happy and more on connections with family and friends [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/trouble-adjusting-how-to-stay-happy-at-college/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many Years is TV Shaving Off Your Life?</title>
		<link>http://www.askdrmanny.com/how-many-years-is-tv-shaving-off-your-life/</link>
		<comments>http://www.askdrmanny.com/how-many-years-is-tv-shaving-off-your-life/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 16:19:29 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Autism]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[life expectancy]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[sedentary]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4662</guid>
		<description><![CDATA[Those hours spent watching television aren’t just wasting your life – they’re shortening it too.
A new study conducted by British researchers has found that watching TV for an average of six hours a day can shorten a person’s life expectancy by almost five years.
The researchers said that the impact of TV watching on longevity rivals [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Advises Sleeping In to Improve Sports Performance</title>
		<link>http://www.askdrmanny.com/study-advises-sleeping-in-to-improve-sports-performance/</link>
		<comments>http://www.askdrmanny.com/study-advises-sleeping-in-to-improve-sports-performance/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 15:28:11 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[accuracy]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[college sports]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[improve sports performance]]></category>
		<category><![CDATA[improve wellbeing]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[professional sports]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep extension]]></category>
		<category><![CDATA[sleep schedule]]></category>
		<category><![CDATA[sleeping in]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports performance]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[university]]></category>
		<category><![CDATA[vigor]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=3212</guid>
		<description><![CDATA[Want to improve your sports performance?  Sleep in, advise researchers.
A new study shows that sleeping for longer periods of time is beneficial to athletic performance, reaction time, vigor, fatigue and mood in college athletes.
The researchers say that college basketball players who slept for an extra 111 minutes (nearly 2 hours) each night showed significant improvements [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Head Injuries Increase Likelihood of Violent Behavior in Young People</title>
		<link>http://www.askdrmanny.com/head-injuries-increase-likelihood-of-violent-behavior-in-young-people/</link>
		<comments>http://www.askdrmanny.com/head-injuries-increase-likelihood-of-violent-behavior-in-young-people/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 16:10:13 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[argument]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain scan]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cognition]]></category>
		<category><![CDATA[concussion]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[head injury]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[impulsivity]]></category>
		<category><![CDATA[irritability]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[traumatic brain injury]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[violent behavior]]></category>
		<category><![CDATA[young adult]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=2820</guid>
		<description><![CDATA[Sustaining a head injury may make young people more prone to violent behavior in the future, according to a new study.
Furthermore, young people who suffered a recent head injury (within the year) were the most likely to report violent behavior.
The study, conducted by University of Michigan researchers, is one of few that has examined the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Traffic Fatalities Increase Among Fans After Team Wins a Close One</title>
		<link>http://www.askdrmanny.com/traffic-fatalities-increase-among-fans-after-team-wins-a-close-one/</link>
		<comments>http://www.askdrmanny.com/traffic-fatalities-increase-among-fans-after-team-wins-a-close-one/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 15:25:18 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[euphoria]]></category>
		<category><![CDATA[fatality]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[safe driving]]></category>
		<category><![CDATA[sporting event]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[traffic accident]]></category>
		<category><![CDATA[victory]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=2262</guid>
		<description><![CDATA[We know driving under the influence of alcohol can lead to terrible consequences, but what about driving under the influence of euphoria?  A new study suggests that traffic fatalities rise among fans of winning teams on game days.
&#8220;The thrill of victory may result in a not-so-thrilling consequence for winning fans&#8217; drive home,&#8221; researchers said in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Injuries, Concussions on the Rise in Youth Football Players</title>
		<link>http://www.askdrmanny.com/injuries-concussions-on-the-rise-in-youth-football-players/</link>
		<comments>http://www.askdrmanny.com/injuries-concussions-on-the-rise-in-youth-football-players/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 16:23:10 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[adolescent]]></category>
		<category><![CDATA[brain damage]]></category>
		<category><![CDATA[bruise]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[concussions]]></category>
		<category><![CDATA[dislocation]]></category>
		<category><![CDATA[emergency room]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[fracture]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[laceration]]></category>
		<category><![CDATA[soft tissue injury]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sprain]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[teenager]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=2164</guid>
		<description><![CDATA[A new study conducted by the Center for Injury Research and Policy of The Research Institute at Nationwide Children&#8217;s Hospital found that football-related injuries have drastically increased among children and teenagers in recent years.
Statistics from the study indicate that the annual number of injuries that resulted in emergency room visits increased by 27 percent during [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basketball Players Suffer the Highest Rate of Sudden Cardiac Death Among Student Athletes</title>
		<link>http://www.askdrmanny.com/basketball-players-suffer-the-highest-rate-of-sudden-cardiac-death-among-student-athletes/</link>
		<comments>http://www.askdrmanny.com/basketball-players-suffer-the-highest-rate-of-sudden-cardiac-death-among-student-athletes/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 16:26:15 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[division 1]]></category>
		<category><![CDATA[EKG]]></category>
		<category><![CDATA[hcm]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart screening]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports medicine]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[sudden cardiac death]]></category>
		<category><![CDATA[Wes Leonard]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=2040</guid>
		<description><![CDATA[A new study indicates that about 1 in every 44,000 NCAA athletes dies of a cardiac problem every year, with the highest rates occurring among basketball players, the Los Angeles Times reported.
Experts say the results are higher than they had expected and recommend increased screening of players to reduce the death rate.
About 400,000 students in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>National Nutrition Month: Dr. Manny&#8217;s Freedom Diet</title>
		<link>http://www.askdrmanny.com/dr-mannys-freedom-diet-eat-less-exercise-more/</link>
		<comments>http://www.askdrmanny.com/dr-mannys-freedom-diet-eat-less-exercise-more/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 12:59:11 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Americans]]></category>
		<category><![CDATA[Atkins diet]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[calisthenics]]></category>
		<category><![CDATA[calorie calculator]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Manny Alvarez]]></category>
		<category><![CDATA[Dr. Phil]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise regimen]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[formula]]></category>
		<category><![CDATA[freedom diet]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[housework]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[muscle cramps]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[South Beach diet]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stairs]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[talking on the phone]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[washing dishes]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=566</guid>
		<description><![CDATA[Obviously, weight and the way we are perceived is an important factor in our daily lives. It’s not surprising then that dieting is on the minds of so many people these days, particularly as people get on in their forties, when the metabolism begins to slow and the pounds begin to add up. So which diet is best? I’ll tell you.]]></description>
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		<slash:comments>0</slash:comments>
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