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	<title>Ask Dr. Manny &#187; sleep</title>
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	<description>Complete resource for health care and answers about prenatal care</description>
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		<title>7 Tips for Avoiding SIDS</title>
		<link>http://www.askdrmanny.com/7-tips-for-avoiding-sids/</link>
		<comments>http://www.askdrmanny.com/7-tips-for-avoiding-sids/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 16:25:27 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Mother & Baby]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[blankets]]></category>
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		<category><![CDATA[Dr. Manny Avlarez]]></category>
		<category><![CDATA[infant]]></category>
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		<category><![CDATA[pacifier]]></category>
		<category><![CDATA[prematurity]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[SIDS]]></category>
		<category><![CDATA[sleep]]></category>
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		<category><![CDATA[stuffed animals]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>

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		<description><![CDATA[The leading cause of death in otherwise healthy babies more than a month old is SIDS, or sudden infant death syndrome. It occurs in about 50 of every 100,000 births in the U.S. SIDS applies to any infant whose death is sudden and unexplained.
Usually, the infant is found dead after having been put to sleep, [...]]]></description>
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		<title>Doing It, or Not?</title>
		<link>http://www.askdrmanny.com/doing-it-or-not/</link>
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		<pubDate>Mon, 06 Jul 2009 23:18:15 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
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		<category><![CDATA[Dr. Manny Alvarez]]></category>
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		<category><![CDATA[pelvic inflammatory disease]]></category>
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		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex drive]]></category>
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		<category><![CDATA[wife]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=583</guid>
		<description><![CDATA[A healthy sex life improves your overall quality of life. It improves your immune system because it significantly relieves stress. Good physical exercise burns calories, and it improves your mood by pumping endorphins into your bloodstream that make you feel good. It also plays a key role in keeping couples together, so the benefits of sex are innumerable.]]></description>
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		<title>Stress Levels Hurting Your Health?</title>
		<link>http://www.askdrmanny.com/stress-levels-hurting-your-health/</link>
		<comments>http://www.askdrmanny.com/stress-levels-hurting-your-health/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 21:49:08 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[axiety]]></category>
		<category><![CDATA[Dr. Manny Alvarez]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[post-traumatic stress disorder]]></category>
		<category><![CDATA[psychiatry]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stressed out]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=555</guid>
		<description><![CDATA[Stress is our body’s ability to respond to our surroundings&#8211;how we react to our family, our work, and various events in our lives.
Stress is normal. Everyone is under some kind of stress—every day. But there are two kinds of stress: the good and the bad. Good stress can be something like getting a new job [...]]]></description>
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