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	<title>Ask Dr. Manny &#187; jogging</title>
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		<title>Pregnant Mother&#8217;s Exercise Improves Baby&#8217;s Heart Health</title>
		<link>http://www.askdrmanny.com/pregnant-mothers-exercise-improves-babys-heart-health/</link>
		<comments>http://www.askdrmanny.com/pregnant-mothers-exercise-improves-babys-heart-health/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 16:04:35 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
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		<category><![CDATA[Mother & Baby]]></category>
		<category><![CDATA[active]]></category>
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		<category><![CDATA[expectant]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[infant]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[newborn]]></category>
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		<guid isPermaLink="false">http://www.askdrmanny.com/?p=2095</guid>
		<description><![CDATA[Moms-to-be, listen up.  Prenatal yoga is not only good for your health – new research suggests it’s also good for your baby’s heart.
A new study indicates that exercising during pregnancy might be the earliest intervention strategy there is for mother to improve their child’s heart health after birth.
&#8220;It is my hope that these findings will [...]]]></description>
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		<title>National Nutrition Month: Dr. Manny&#8217;s Freedom Diet</title>
		<link>http://www.askdrmanny.com/dr-mannys-freedom-diet-eat-less-exercise-more/</link>
		<comments>http://www.askdrmanny.com/dr-mannys-freedom-diet-eat-less-exercise-more/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 12:59:11 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
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		<guid isPermaLink="false">http://www.askdrmanny.com/?p=566</guid>
		<description><![CDATA[Obviously, weight and the way we are perceived is an important factor in our daily lives. It’s not surprising then that dieting is on the minds of so many people these days, particularly as people get on in their forties, when the metabolism begins to slow and the pounds begin to add up. So which diet is best? I’ll tell you.]]></description>
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		<title>Study: Dog Owners Get More Exercise than People Without Dogs</title>
		<link>http://www.askdrmanny.com/study-dog-owners-get-more-exercise-than-people-without-dogs/</link>
		<comments>http://www.askdrmanny.com/study-dog-owners-get-more-exercise-than-people-without-dogs/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 15:51:25 +0000</pubDate>
		<dc:creator>Russ Langer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[leisure]]></category>
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		<category><![CDATA[obesity]]></category>
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		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=1635</guid>
		<description><![CDATA[Forget the personal trainer.  Your dog can give you a workout for free.
Several studies, including a recently published one from the University of Michigan, show that dogs can act as powerful motivators to get people moving, the New York Times reported.
Dog owners are both more likely to take regular walks and be more active overall [...]]]></description>
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