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	<title>Ask Dr. Manny &#187; exercise regimen</title>
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		<title>Dr. Manny&#8217;s Freedom Diet</title>
		<link>http://www.askdrmanny.com/dr-mannys-freedom-diet-eat-less-exercise-more/</link>
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		<pubDate>Mon, 06 Jul 2009 22:25:11 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
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		<description><![CDATA[Obviously, weight and the way we are perceived is an important factor in our daily lives. It’s not surprising then that dieting is on the minds of so many people these days, particularly as people get on in their forties, when the metabolism begins to slow and the pounds begin to add up. So which diet is best? I’ll tell you.]]></description>
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