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	<title>Ask Dr. Manny &#187; diabetes</title>
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	<link>http://www.askdrmanny.com</link>
	<description>Complete resource for health care and answers to your questions</description>
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		<title>Air Pollution Can Alter Brain, Cause Anxiety and Depression</title>
		<link>http://www.askdrmanny.com/air-pollution-can-alter-brain-cause-anxiety-and-depression/</link>
		<comments>http://www.askdrmanny.com/air-pollution-can-alter-brain-cause-anxiety-and-depression/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 13:27:18 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[air pollution]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[clean air]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exposure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hippocampus]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[swelling]]></category>
		<category><![CDATA[urban]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=3224</guid>
		<description><![CDATA[Long-term exposure to air pollution can lead to physical changes in the brain, learning and memory problems and even depression, according to scientists.
Studies with mice have revealed that pollution exposure can lead to changes in the hippocampus of the brain, which is responsible for learning and memory.  Mice that were exposed to pollution over a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Disease and Stroke Rates Closely Tied to National Income</title>
		<link>http://www.askdrmanny.com/heart-disease-and-stroke-rates-closely-tied-to-national-income/</link>
		<comments>http://www.askdrmanny.com/heart-disease-and-stroke-rates-closely-tied-to-national-income/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 18:46:58 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[cardiac]]></category>
		<category><![CDATA[cardiac arrest]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[death rates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[nation]]></category>
		<category><![CDATA[national income]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[physical inactivity]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=3263</guid>
		<description><![CDATA[An analysis of heart disease and stroke statistics collected from 192 countries by the World Health Organization shows that the relative burden of the two diseases is closely linked to national income.
University of California researchers found that developing countries tend to suffer more death and disability by stroke than heart disease.  Meanwhile, the United States [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/heart-disease-and-stroke-rates-closely-tied-to-national-income/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Which is Better for Losing Belly Fat: Aerobic Exercise or Resistance Training?</title>
		<link>http://www.askdrmanny.com/which-is-better-for-losing-belly-fat-aerobic-exercise-or-resistance-training/</link>
		<comments>http://www.askdrmanny.com/which-is-better-for-losing-belly-fat-aerobic-exercise-or-resistance-training/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 20:18:49 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4849</guid>
		<description><![CDATA[Aerobic exercise is the best way to target unwanted belly fat, according to a new study.
Duke University researchers compared the effects of aerobic exercise versus resistance training and found that aerobic exercise was the most efficient and effective way to lose belly fat.
Belly, or abdominal fat, is located deep in the abdominal cavity and fills [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/which-is-better-for-losing-belly-fat-aerobic-exercise-or-resistance-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Metabolic Syndrome Dramatically Increases Risk of Kidney Disease</title>
		<link>http://www.askdrmanny.com/metabolic-syndrome-dramatically-increases-risk-of-kidney-disease/</link>
		<comments>http://www.askdrmanny.com/metabolic-syndrome-dramatically-increases-risk-of-kidney-disease/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 14:44:04 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high blood sugar]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[kidney disease]]></category>
		<category><![CDATA[kidney failure]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[premature death]]></category>
		<category><![CDATA[stomach fat]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4751</guid>
		<description><![CDATA[People with metabolic syndrome are at a significantly increased risk of developing kidney disease, according to a new study.
In a review of 11 studies involving 30,416 people, Cleveland researchers found that people with metabolic syndrome have a 55 percent increased risk of developing kidney problems indicative of kidney disease.
&#8220;Primary care physicians may need to consider [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/metabolic-syndrome-dramatically-increases-risk-of-kidney-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Manny Says: Despite Study Claims, Fat is Not Fit</title>
		<link>http://www.askdrmanny.com/dr-manny-says-despite-study-claims-fat-is-not-fit/</link>
		<comments>http://www.askdrmanny.com/dr-manny-says-despite-study-claims-fat-is-not-fit/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 19:39:53 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[ideal body weight]]></category>
		<category><![CDATA[life span]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4714</guid>
		<description><![CDATA[Recently, I read a study that claims that fat people can be just as healthy as slim people, as long as they have no chronic health problems.
The study, which followed 6,000 obese people over a 16 year period, concluded that fat can indeed by healthy based on results that indicated that the overweight people lived [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Red Meat Increases Risk of Type 2 Diabetes</title>
		<link>http://www.askdrmanny.com/eating-red-meat-increases-risk-of-type-2-diabetes/</link>
		<comments>http://www.askdrmanny.com/eating-red-meat-increases-risk-of-type-2-diabetes/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 15:39:06 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[daily serving]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[deli meat]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[epidemic]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[hot dog]]></category>
		<category><![CDATA[nitrates]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[processed meat]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4579</guid>
		<description><![CDATA[A new study finds a strong association between red meat consumption, especially when the meat is processed, and an increased risk of type 2 diabetes.
The study also indicates that replacing red meat with other proteins, such as low-fat dairy, nuts or whole grains, can significantly lower that risk.
Harvard researchers analyzed data from over 100,000 people [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/eating-red-meat-increases-risk-of-type-2-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Regular Exercise Isn&#8217;t An Excuse to Be Sedentary Otherwise</title>
		<link>http://www.askdrmanny.com/regular-exercise-isnt-an-excuse-to-be-sedentary-otherwise/</link>
		<comments>http://www.askdrmanny.com/regular-exercise-isnt-an-excuse-to-be-sedentary-otherwise/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 16:34:37 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fatty liver disease]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[physically inactive]]></category>
		<category><![CDATA[sedentary]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4332</guid>
		<description><![CDATA[Even if you exercise regularly, you still may be at risk for certain diseases if you lead an otherwise inactive lifestyle, according to a new study.
Physical inactivity is a primary contributor of chronic diseases such as diabetes, obesity and fatty liver disease.  While a person may set aside time for regular exercise each week, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight or Gain Muscle?  Both Are Effective in Preventing Diabetes</title>
		<link>http://www.askdrmanny.com/lose-weight-of-gain-muscle-both-are-effective-in-preventing-diabetes/</link>
		<comments>http://www.askdrmanny.com/lose-weight-of-gain-muscle-both-are-effective-in-preventing-diabetes/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 15:33:41 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4269</guid>
		<description><![CDATA[A new study bucks traditional medical advice to simply “lose weight” in order to stave off diabetes.  According to the results of the study, increasing muscle mass may also lower a person’s risk of developing pre-diabetes symptoms.
UCLA researchers found that higher muscle mass (relative to body size) was related to better insulin sensitivity and lower [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/lose-weight-of-gain-muscle-both-are-effective-in-preventing-diabetes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>E.D. Education</title>
		<link>http://www.askdrmanny.com/e-d-education/</link>
		<comments>http://www.askdrmanny.com/e-d-education/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 18:21:37 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[ashamed]]></category>
		<category><![CDATA[blood vessels]]></category>
		<category><![CDATA[Cialis]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Dr. Manny Alvarez]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[E.D.]]></category>
		<category><![CDATA[erectile dysfunction]]></category>
		<category><![CDATA[erection]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[impotence]]></category>
		<category><![CDATA[intercourse]]></category>
		<category><![CDATA[Levitra]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[prescription drugs]]></category>
		<category><![CDATA[pumps]]></category>
		<category><![CDATA[rings]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[splints]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[viagra]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=671</guid>
		<description><![CDATA[It used to be called impotence. But thanks to the proliferation of drug industry advertisements that now threaten to overwhelm our television programs, today we know it as erectile dysfunction, or, more discreetly, simply as E.D. Whatever you want to call it, though, it’s the man’s inability to achieve or maintain an erection sufficient to [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/e-d-education/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Over Half of All Alzheimer&#8217;s Cases May Be Preventable with Lifestyle Changes</title>
		<link>http://www.askdrmanny.com/over-half-of-all-alzheimers-cases-may-be-preventable-with-lifestyle-changes/</link>
		<comments>http://www.askdrmanny.com/over-half-of-all-alzheimers-cases-may-be-preventable-with-lifestyle-changes/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 15:32:42 +0000</pubDate>
		<dc:creator>Alex Crees</dc:creator>
				<category><![CDATA[Alzheimer’s]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[alzheimer's disease]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[physical inactivity]]></category>
		<category><![CDATA[risk factor]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=4117</guid>
		<description><![CDATA[Over half of all Alzheimer’s disease cases could be preventable with simple lifestyle changes, according to researchers.
After analyzing worldwide data involving hundreds of thousands of people, San Francisco VA Medical Center researchers concluded that people could modify their risk for the debilitating disease.
Modifiable risk factors included low education, smoking, physical inactivity, depression, mid-life hypertension, diabetes [...]]]></description>
		<wfw:commentRss>http://www.askdrmanny.com/over-half-of-all-alzheimers-cases-may-be-preventable-with-lifestyle-changes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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