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	<title>Ask Dr. Manny &#187; capsaicin</title>
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		<title>National Nutrition Month: Secrets of the 7 Latin Powerfoods</title>
		<link>http://www.askdrmanny.com/secrets-of-the-7-latin-powerfoods/</link>
		<comments>http://www.askdrmanny.com/secrets-of-the-7-latin-powerfoods/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 14:16:57 +0000</pubDate>
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		<category><![CDATA[7 latin powerfoods]]></category>
		<category><![CDATA[American]]></category>
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		<category><![CDATA[Dr. Manny Alvarez]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[garbanzo beans]]></category>
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		<category><![CDATA[good fat]]></category>
		<category><![CDATA[Hot Latin Diet]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Latin America]]></category>
		<category><![CDATA[latin powerfoods]]></category>
		<category><![CDATA[tomatillos]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[vitamins]]></category>
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		<description><![CDATA[By eating the seven Latin powerfoods, by ingesting foods with antioxidant properties, and by eliminating bad oils and implementing good ones, you’re detoxifying yourself. What does this mean? Well, basically, every human cell takes food, burns it, creates waste, and then discards it. We all generate cellular by-products. However, when the cell doesn’t get rid [...]]]></description>
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