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	<title>Ask Dr. Manny &#187; Americans</title>
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		<title>Migraine: Not Just a Bad Headache</title>
		<link>http://www.askdrmanny.com/migraine-not-just-a-bad-headache/</link>
		<comments>http://www.askdrmanny.com/migraine-not-just-a-bad-headache/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 23:02:30 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
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		<guid isPermaLink="false">http://www.askdrmanny.com/?p=579</guid>
		<description><![CDATA[There are headaches, and then there are migraine headaches. Any headache can make you miserable, but a migraine can be excruciating. In fact, the most severe migraine headaches can just about bring you to your knees.
More than 28 million Americans suffer from migraine headaches. Their frequency and severity varies from person to person, but they [...]]]></description>
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		<title>Dr. Manny&#8217;s Freedom Diet</title>
		<link>http://www.askdrmanny.com/dr-mannys-freedom-diet-eat-less-exercise-more/</link>
		<comments>http://www.askdrmanny.com/dr-mannys-freedom-diet-eat-less-exercise-more/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 22:25:11 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
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		<guid isPermaLink="false">http://www.askdrmanny.com/?p=566</guid>
		<description><![CDATA[Obviously, weight and the way we are perceived is an important factor in our daily lives. It’s not surprising then that dieting is on the minds of so many people these days, particularly as people get on in their forties, when the metabolism begins to slow and the pounds begin to add up. So which diet is best? I’ll tell you.]]></description>
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		<title>Hypertension: The Silent Killer</title>
		<link>http://www.askdrmanny.com/hypertension-the-silent-killer/</link>
		<comments>http://www.askdrmanny.com/hypertension-the-silent-killer/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 21:58:17 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Americans]]></category>
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		<guid isPermaLink="false">http://www.askdrmanny.com/?p=559</guid>
		<description><![CDATA[Hypertension is known as the silent killer for good reason. Some 50 million Americans have high blood pressure and one-third of those don’t even know it, despite the fact that it’s very easy to diagnose.
Hypertension kills some 40,000 Americans each year, and another 200,000 die annually of a high-blood-pressure-related illness. People with hypertension are seven [...]]]></description>
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		<title>You Are What You Eat</title>
		<link>http://www.askdrmanny.com/you-are-what-you-eat/</link>
		<comments>http://www.askdrmanny.com/you-are-what-you-eat/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 20:40:57 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Americans]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cell function]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Manny Alvarez]]></category>
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		<category><![CDATA[health food]]></category>
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		<category><![CDATA[processed foods]]></category>
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		<guid isPermaLink="false">http://www.askdrmanny.com/?p=541</guid>
		<description><![CDATA[I think Americans generally pay more attention to the gasoline they put in their cars than to the food they put in their mouths. We are a society of excess, and one of our more impressive excesses is the way in which we eat and what we choose to put in our mouths.
We are the [...]]]></description>
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