by Lawrence La Raia
Posted on Nov 22, 2006
Eat slowly, and ye shall eat less.
This little proverb from the book of Lawrence is based on this article. Although I'm sure the first sentence sums it up nicely I'll expand a bit. A study conducted at the University of Rhode Island found that women ate less calories when they took their time eating.
Mom always knew best, didn't she? Although I don't get the whole keep the elbows off the table thing.






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