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	<title>Ask Dr. Manny &#187; Women&#8217;s Health</title>
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	<description>Complete resource for health care and answers about prenatal care</description>
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		<title>Menopause: Going Through &#8216;The Change&#8217;</title>
		<link>http://www.askdrmanny.com/menopause-going-through-the-change/</link>
		<comments>http://www.askdrmanny.com/menopause-going-through-the-change/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 16:53:47 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
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		<category><![CDATA[Women's Health]]></category>

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		<description><![CDATA[The sixth decade of life is a time of transformation. For women the changes are usually summed up with the word “menopause.” Men also seem to have a “pause” of their own during their fifties, even if it’s not quite as obvious as it is for women.]]></description>
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		<title>How to Do a Breast Self-Exam</title>
		<link>http://www.askdrmanny.com/how-to-a-breast-self-exam/</link>
		<comments>http://www.askdrmanny.com/how-to-a-breast-self-exam/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 23:34:12 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[biopsy]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[breast self-exam]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr. Manny Alvarez]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[lumpectomy]]></category>
		<category><![CDATA[mammogram]]></category>
		<category><![CDATA[mastectomy]]></category>
		<category><![CDATA[nipples]]></category>
		<category><![CDATA[partial mastectomy]]></category>
		<category><![CDATA[radiation therapy]]></category>
		<category><![CDATA[reconstructive surgery]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[tumor]]></category>
		<category><![CDATA[X-ray]]></category>

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		<description><![CDATA[Every woman is at risk for developing breast cancer. About 200,000 cases are diagnosed every year, and it is second only to lung cancer in the number of deaths caused among American women annually. So it's important for women to perform self-breast exams at all ages.]]></description>
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		<title>3 Ways to Boost Your Metabolism</title>
		<link>http://www.askdrmanny.com/3-ways-to-boost-your-metabolism/</link>
		<comments>http://www.askdrmanny.com/3-ways-to-boost-your-metabolism/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 22:28:12 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>

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		<description><![CDATA[&#8220;Metabolism&#8221; can be both friend and foe, and is all too often blamed for our failures in the diet department. All of us with a few pounds to shed wish we could do it as &#8220;effortlessly&#8221; as the people who attribute their slim physique to a high metabolic rate.
While the term &#8220;metabolism&#8221; is thrown around a lot, [...]]]></description>
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		<title>Secrets of the 7 Latin Powerfoods</title>
		<link>http://www.askdrmanny.com/secrets-of-the-7-latin-powerfoods/</link>
		<comments>http://www.askdrmanny.com/secrets-of-the-7-latin-powerfoods/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 21:16:57 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[7 latin powerfoods]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[capsaicin]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[chiles]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Dr. Manny Alvarez]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[good fat]]></category>
		<category><![CDATA[Hot Latin Diet]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Latin America]]></category>
		<category><![CDATA[latin powerfoods]]></category>
		<category><![CDATA[tomatillos]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=527</guid>
		<description><![CDATA[By eating the seven Latin powerfoods, by ingesting foods with antioxidant properties, and by eliminating bad oils and implementing good ones, you’re detoxifying yourself. What does this mean? Well, basically, every human cell takes food, burns it, creates waste, and then discards it. We all generate cellular by-products. However, when the cell doesn’t get rid [...]]]></description>
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		<title>Traveling When Pregnant</title>
		<link>http://www.askdrmanny.com/traveling-when-pregnant/</link>
		<comments>http://www.askdrmanny.com/traveling-when-pregnant/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 20:25:17 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/?p=502</guid>
		<description><![CDATA[Dr. Manny discusses the safety of traveling during pregnancy



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]]></description>
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		<title>Cravings During Pregnancy</title>
		<link>http://www.askdrmanny.com/cravings-during-pregnancy/</link>
		<comments>http://www.askdrmanny.com/cravings-during-pregnancy/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 20:36:35 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/wordpress/?p=368</guid>
		<description><![CDATA[Dr. Manny talks about some extreme cravings during pregnancy and the dangers associated with them



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		<title>Immunotherapy May Bring Hope for Infertility Patients</title>
		<link>http://www.askdrmanny.com/immunotherapy-may-bring-hope-for-infertility-patients/</link>
		<comments>http://www.askdrmanny.com/immunotherapy-may-bring-hope-for-infertility-patients/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 02:36:58 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[immunotherapy]]></category>
		<category><![CDATA[infertility]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/wordpress/?p=71</guid>
		<description><![CDATA[Time and time again women experience the tragedy of pregnancy loss. It has become so prevalent that sometimes the rest of society shrugs it off as a common occurrence, and we don’t really connect with the woman’s devastating heartache of losing a child. We hear of miscarriages, but we seldom hear of the women who [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spring Cleansing for a Healthy Body</title>
		<link>http://www.askdrmanny.com/spring-cleansing-for-a-healthy-body/</link>
		<comments>http://www.askdrmanny.com/spring-cleansing-for-a-healthy-body/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 20:03:13 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/wordpress/?p=302</guid>
		<description><![CDATA[Spring is the optimal time to 'clean house' and flush the body of any toxins that have accumulated over the winter months. 

]]></description>
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		<title>Pregnancy &amp; Your Breasts</title>
		<link>http://www.askdrmanny.com/pregnancy-your-breasts/</link>
		<comments>http://www.askdrmanny.com/pregnancy-your-breasts/#comments</comments>
		<pubDate>Thu, 14 May 2009 19:41:30 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Mother & Baby]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.askdrmanny.com/wordpress/?p=333</guid>
		<description><![CDATA[Dr. Manny discusses all the changes you might notice in your breasts during your pregnancy



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		<title>Female Troubles: Gynecological Health</title>
		<link>http://www.askdrmanny.com/female-troubles-gynecological-health/</link>
		<comments>http://www.askdrmanny.com/female-troubles-gynecological-health/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 20:50:48 +0000</pubDate>
		<dc:creator>Dr. Manny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Women's Health]]></category>

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		<description><![CDATA[The more complicated the machinery, the greater the expertise necessary to fix anything that goes wrong with it. That’s true for exotic cars as well as for some of the more exotic parts of the human anatomy. And so we have a branch of medicine known as gynecology, which specializes in treating the uniquely female parts of the human anatomy—the vulva, vagina, uterus, fallopian tubes, and ovaries.

]]></description>
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