How to Do a Breast Self-Exam

1. Stand in front of a mirror, shoulders straight, hands on hips. Are your breasts evenly shaped, with no distortion or swelling? Do you see any redness or dimpling, or feel any soreness? Has your nipple... Read more...

3 Ways to Boost Your Metabolism

“Metabolism” can be both friend and foe, and is all too often blamed for our failures in the diet department. All of us with a few pounds to shed wish we could do it as “effortlessly”... Read more...

Secrets of the 7 Latin Powerfoods

By eating the seven Latin powerfoods, by ingesting foods with antioxidant properties, and by eliminating bad oils and implementing good ones, you’re detoxifying yourself. What does this mean? Well, basically,... Read more...

Traveling When Pregnant

Dr. Manny discusses the safety of traveling during pregnancy  » more

Cravings During Pregnancy

Dr. Manny talks about some extreme cravings during pregnancy and the dangers associated with them  » more

Immunotherapy May Bring Hope for Infertility Patients

Time and time again women experience the tragedy of pregnancy loss. It has become so prevalent that sometimes the rest of society shrugs it off as a common occurrence, and we don’t really connect with... Read more...

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