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  For most kids, school has officially started again, meaning days filled with learning, homework, new friends, and of course, team sports like football. Your child might be looking forward to another season of hard football training, and he might...
  Hurricane Maria has had a devastating impact on Puerto Rico’s health care system, in addition to creating historic destruction of lives and property. Over the last decade Puerto Rico has been suffering from an economic recession. Due to this recession...
What is not to love about chocolate mousse? It’s rich, creamy and all around delicious! What if there were a way to make this decadent dessert and reduce the splurge factor? We’ve got a recipe for you to try...
With football season upon us, your guests may have an increasing demand for tasty side dishes and snacks to accompany their viewing. Dips are the perfect snack to serve a crowd, especially when everyone craves something hearty and comforting...
How do you feel about coffee? If you live in America, chances are that you drink it regularly. At several hundred million cups per day, Americans have turned coffee-drinking into more than a nice addition to breakfast. It’s an...
Your job leaves you frazzled, your bank account is shrinking, and the paper is full of bad news. Rather than breaking into an (unhealthy) sweat, why not try smacking a tennis ball, going dancing, or taking a long walk?...
Yoga is a movement technique -- a series of poses (called asanas) that emphasize stretching, attentive breathing, and relaxation. The poses are part of a spiritual discipline and belief system from India. The exercises promote physical and mental well-being;...
What type of running shoes should I wear? Whether you're jogging at the gym or sprinting after a tennis ball, running puts tremendous stress on your feet. Finding a pair of good-fitting shoes that provide adequate support is the best...
When you come to the kitchen to cook dinner every night, which oil should you pick? Food-lovers and the health-conscious have wrestled with this question over and over. Of course, the best option would enhance the flavor of food...
Whether you’d like to admit it or not, your appearance has great effect on your everyday life. Before going out in public, many women put on makeup and style their hair. Men might lift weights to shape their arms...
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