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Tips On How To Lose Weight In the Morning

Everyone tries hard to lose weight. In fact, many will do almost anything to drop a few pounds and inches. Try as they might, sometimes...
cyber bullying

What To Do if Your Child Is A Victim of Cyberbullying

President Obama and and First Lady Michelle Obama teamed up in a conference on Thursday to address cyberbullying, a growing problem in today’s generation...

Are You Stressed?

It’s no mystery that stress can be a health killer. It can manifest instantly, but it can also grind you down over time. The...

Eat Fruits and Vegetables to Prevent Osteoporosis

Osteoporosis is a debilitating disease in which bones lose calcium and minerals and become fragile and less dense. People with osteoporosis have bones with...
tailbone pain

Neural Tube Defects on Decline Says CDC

Serious birth defects of the brain and spine called neural tube defects have fallen 35 percent in the United States since mandatory folic acid...

Getting real with resolutions

It’s tough love time. Most people will make New Year's resolutions, and very few will keep them. Why? Because they make the so-called resolution,...

Vitamin D Deficiency Plays a Role in Depression

What was once thought of as simply one of many factors in the development of Seasonal Affective Disorder, vitamin D has now been identified...

The Best Detox Cleansers of 2014

In this day and age, everyone is into living a healthy lifestyle. For some, that may include occasionally indulging in cleansers for their bodies. Sometimes...

Slow Start to Flu Season Should Not Impact Vaccination Decision

This year's flu season is off to a slow but detectable start. And it appears to be a typical one that's likely to peak...

Halloween Safety Tips For Your Ghosts and Goblins

Carving pumpkins and trick-or-treating may seem like harmless fun, but Halloween injuries send many children to emergency rooms in the United States every year,...