Expecting Mothers

For mothers who are expecting a child.

folic acid and pregnancy

Folic Acid and Pregnancy

The reason you hear so much about folic acid and pregnancy is because this B vitamin protects against a group of serious birth defects....
benefits of breastfeeding

How to Prepare for Breastfeeding

Everyone thinks that the body is able to naturally prepare for breastfeeding. But for infants born prematurely or who are ill at birth, that often...

Drinking During Pregnancy: What do you know?

If you look carefully at liquor, beer, and wine bottles, you'll find a warning about drinking during pregnancy. But these cautionary labels don't tell...
tailbone pain

Tailbone Pain and Future Pregnancy

Tailbone Pain and Subsequent Pregnancy Many women with current or previous tailbone pain are concerned about whether subsequent pregnancies will cause their pain to worsen or to...
Tailbone Pain

Tailbone Pain and Pregnancy

Pregnancy Causing Tailbone Pain During pregnancy, there are substantial changes in the anatomical and mechanical forces within the mother’s body. Pregnant women typically gain a...
20 weeks pregnant

20 Weeks Pregnant

At 20 weeks pregnant your baby is now probably between 5 and a half and 6 and a half inches long from head to...
registry guide

New Mommy Must Haves- The Ultimate Registry Guide

There are so many products on the market for new mothers that your list for possible registry items might as well be as long...
exercise and depression

Dealing With Gas During Pregnancy

{"autoplay":true} Gas during pregnancy can be one of the most confusing phenomenons during a beautiful experiences in a woman’s life. We recently received the following question from an...

Exercising During Pregnancy: Which Abdominal Exercises can I Perform During Pregnancy?

Strong core muscles during pregnancy help to support your posture, protect your back, and may even assist you during delivery. You can maintain strong abdominal...
benefits of breastfeeding

What are there Benefits of Breastfeeding?

{"autoplay":true} How does breastfeeding help me? No food is more perfect for babies than breast milk. Breast milk contains all the nutrients that a newborn needs...