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What Vegetarians Need to Eat During Pregnancy

We all know how important it is to eat a diet high in fruits and vegetables, whether we’re pregnant or not. According to the...

Have Nut Allergies? They Don’t Have to Affect Your Pregnancy.

If you have a nut allergy, avoiding nuts can be a difficult task. Besides missing the nutrition that nuts offer, you’re also missing out...

Caring for Your Gestational Diabetes

During your pregnancy, you might dread the renowned “sugar test” that your doctor will probably order around 24–28 weeks. You have to drink a...

Sex During Pregnancy – Is This Safe?

{"autoplay":true} Don't let pregnancy put a damper on an intimate life with your partner. Many parents-to-be fear that intercourse could trigger a miscarriage or somehow...
gas during pregnancy

Dealing With Gas During Pregnancy

{"autoplay":true} Gas during pregnancy can be one of the most confusing phenomenons during a beautiful experiences in a woman’s life. We recently received the following question from an...

8 Ways to Soothe Heartburn During Pregnancy

As a obstetrician, one of the most common questions I hear from my patients is: What are some natural ways to deal with an...

Exercising During Pregnancy: Which Abdominal Exercises can I Perform During Pregnancy?

Strong core muscles during pregnancy help to support your posture, protect your back, and may even assist you during delivery. You can maintain strong abdominal...

Why do women have food cravings during pregnancy?

{"autoplay":true} In the United States about half of all pregnant women have food cravings during pregnancy. And the age-old question I hear from my patients...
eating seafood while pregnant

Should I be worried about eating seafood while pregnant?

Should I be worried about eating seafood while pregnant? Since fish is low in saturated fat and high in heart-friendly omega-3 fatty acids, eating it during...

Pregnancy and Lactation: New FDA Rules Make It Easier to Know Which Drugs Are...

During pregnancy, women try to consider not only their own well-being, but also the welfare of their developing child. It is crucial to take into...