Mens Health

Are you a type 2 diabetic struggling to eat six daily meals? Research shows that two large meals of breakfast and lunch are better than six small meals with the same number of total calories in a day for...
According to a controlled diet study by The Ohio State University in Columbus, Ohio, doubling or even nearly tripling saturated fat in the diet does not cause total levels of saturated fat in the blood to increase. In actuality,...
In 2007, the World Health Organization officially classified night shift work as a probable carcinogen due to circadian disruption. Your circadian rhythms are physical, mental, and behavioral changes responding to light and darkness in your environment that occur within...
  If you're one of the many Americans who are trying to lose weight, you undoubtedly have spent a great deal of time researching the best way. A recent study by the University of South Carolina appears to have confirmed...
​Kidney function declines as many people age. The loss of kidney function can lead to chronic kidney disease, a growing epidemic. Along with kidney disease often comes risk factors including hypertension and diabetes. There has been a great deal...
  Looking for last minute tips on how to spruce up your healthy offerings at this year's Super Bowl party? Here's one you may not have considered: bilberries. Bilberries are also known as wild blueberries, whortleberries, and European blueberries. They...
Are you suffering from hypertension? If so, implementing a vegetarian diet may help you reduce your blood pressure. A study was published in the Journal of American Medical Association Internal Medicine that looked into the effects that eating a...
Over time, we have become a nation focused on health. We now refer to most of the choices we make as healthy or unhealthy. We talk about the health of the economy, our school systems, and our relationships. As...
As a doctor, I get a lot of questions from patients in my practice and in my email inbox. Here’s one that was sent to me recently by a viewer: Dr. Manny, are there any health benefits to drinking beer?...
Sperm counts in French men have fallen from about 74 million to 50 million – approximately a 32 percent decrease – in the span of 16 years. In reality, there continues to be a worldwide reduction of men’s sperm, although...
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