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Every week, it seems another trendy weight loss beverage is making headlines — take the craze over apple cider vinegar, which is sometimes abbreviated ACV. ACV is made from crushed apples combined with yeast and bacteria for fermentation. Some alternative...
Many studies have tried to pinpoint the best time of day to exercise for peak performance and best results. But most of these studies were designed for elite athletes. For general fitness, exercise can be whenever it's most convenient for...
Black licorice candy may be more trick than treat for adults, according to a new U.S. Food and Drug Administration warning. For people 40 and older, eating 2 ounces of black licorice a day for at least two weeks could...
I am reaching out to everyone today to ask you to join me in helping those that have been affected by the powerful storms in Puerto Rico. These catastrophic events are ones that the island has never seen. Over the...
This little boy is fitted with hearing aids for the first time and experiences the joy of hearing his parents’ loving words. Bethany Rodgers brought her son to an appointment at the Children’s Hospital in Atlanta, Georgia. It was the...
Can exercise really fight depression? A gym membership and a new pair of walking shoes aren't magic bullets against depression, but there's no doubt that your mood is closely tied to your exercise habits. Many studies have found that people...
People who deal with the debilitating effects of multiple sclerosis are strong and courageous. While some show few symptoms and can live a normal life, others deal with more severe effects like paralysis and impaired speech. Since women between...
Remaining sedentary for long periods of time can cause muscular imbalances as well as postural deviations that can cause discomfort and other health problems.  It is therefore important to participate in activities that help to improve one’s posture and...
Rarely do you hear about people trying to gain weight, but, being underweight can be a serious issue for many people. Being underweight can lead to malnourishment, making the body prone to infection, fatigue, heart problems, hair loss, hormone imbalance...
Finding Zika Virus natural protection options is a question asked by many as the Zika virus, continues to grow as a concern for Americans, is at the forefront of many travelers’ minds as we head into the summer months. There is...
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