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You may have heard that fasting has little advantages for health and weight loss, but intermittent fasting has more health benefits than you think.
You know that you should drink fluids often when exercising. Unfortunately, some people are opting to hydrate with energy drinks rather than water.
Exercise slows the aging process, preserving your youth right down to your DNA. It strengthens your heart, thus lowering risk of heart attack.
A cold and a sinus infection can look similar with a sore throat and post-nasal drip. However, nearly 30 million people get chronic sinusitis every year.
Kidneys do a lot for the human body, so if you have any of these subtle symptoms, you should see a doctor to rule out kidney cancer.
Houseplants can brighten up a home, however, there are some harmful houseplants that look beautiful, but they can do more harm than good.
At some point, your baby may spike a fever, which can be frightening, especially for young parents.. Check out the vital steps you should take here.
When it comes to your kitchen, a big question is, what cooking oils are truly healthy? Find out more now as you might not believe the answers.
Try this list of easy steps that will help you prevent getting sick when you’re run down. Summer is for being healthy and active, not in bed.