All Articles

July 5, 2022
You may have heard that fasting has little advantages for health and weight loss, but intermittent fasting has more health benefits than you think.
June 30, 2022
You know that you should drink fluids often when exercising. Unfortunately, some people are opting to hydrate with energy drinks rather than water.
June 29, 2022
Exercise slows the aging process, preserving your youth right down to your DNA. It strengthens your heart, thus lowering risk of heart attack.
sinus infection
June 27, 2022
A cold and a sinus infection can look similar with a sore throat and post-nasal drip. However, nearly 30 million people get chronic sinusitis every year.
June 17, 2022
Kidneys do a lot for the human body, so if you have any of these subtle symptoms, you should see a doctor to rule out kidney cancer.
June 14, 2022
Houseplants can brighten up a home, however, there are some harmful houseplants that look beautiful, but they can do more harm than good.
June 13, 2022
At some point, your baby may spike a fever, which can be frightening, especially for young parents.. Check out the vital steps you should take here.
Healthy cooking oil
June 7, 2022
When it comes to your kitchen, a big question is, what cooking oils are truly healthy? Find out more now as you might not believe the answers.
prevent getting sick with a cold
June 6, 2022
Try this list of easy steps that will help you prevent getting sick when you’re run down. Summer is for being healthy and active, not in bed.
Medications can have a depression side effect
May 31, 2022
You should always check your prescriptions for common side effects, especially because a depression side effect is possible in several medications.