Diets

Find healthy, delicious recipes and menu ideas from our test kitchen cooks and nutrition experts at EatingWell magazine.

If you’re looking for a low-fat diet to help keep your cholesterol levels in check, the TLC diet plan may be a good choice for you. Short for Therapeutic Lifestyle Changes, the TLC diet is sometimes compared to the Ornish...
Many diets have been created to help men and women lose weight and become healthier in their lifestyles. The Paleolithic (or Paleo) diet is such a diet. Its ability in giving people better health and longer life has been...
- Advertisement -

More from Dr. Manny