Hypertension: The Silent Killer

Hypertension is known as the silent killer for good reason. Some 50 million Americans have high blood pressure and one-third of those don’t even know it, despite the fact that it’s very easy to diagnose. Hypertension... Read more...

Stress Levels Hurting Your Health?

Stress is our body’s ability to respond to our surroundings–how we react to our family, our work, and various events in our lives. Stress is normal. Everyone is under some kind of stress—every... Read more...

You Are What You Eat

I think Americans generally pay more attention to the gasoline they put in their cars than to the food they put in their mouths. We are a society of excess, and one of our more impressive excesses is the... Read more...

Smoking: Kicking the Habit

Nobody wakes up one morning and suddenly decides to be a smoker. Smoking is a habit picked up from others who smoke. It’s a social disease. Individuals do it in imitation of somebody they respect... Read more...

Best Time To Get Pregnant

Dr. Manny tells you the best day of the month to conceive  » more

3 Ways to Boost Your Metabolism

“Metabolism” can be both friend and foe, and is all too often blamed for our failures in the diet department. All of us with a few pounds to shed wish we could do it as “effortlessly”... Read more...

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